URBAN REMEDY

Dahli-Flower Organic Soup, Dahli-Flower — Nutrition Facts & Ingredients

UPC 813377025510 Manufacturer: Urban Remedy Other Soups Updated Sep 27, 2026

Calories
100per serving
Protein
0.7 gper 100 g
Carbs
2.4 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (2 Cups, 454 g): 100 calories. Per 100 g: 22 calories, 0.7 g protein, 1.3 g fat.

Label highlights: High in sodium — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Cups (454g)

Amount per servingCalories
100
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 931mg 40%
Total Carbohydrate 11.0g 4%
Dietary Fiber 4.1g 15%
Total Sugars 5.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 49.9mg 4%
Iron 1.2mg 7%
Potassium 309mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

22 calories in 100 g
Protein0.7 g
Carbohydrates2.4 g
Sugars1.1 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)1.5g
Fat1.3 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium205 mg
Calcium11 mg
Potassium68 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Dahli-Flower Organic Soup, Dahli-Flower

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Cider Vinegar, Cardamom Powder, Cauliflower, Cayenne, Cumin Powder, Extra Virgin Olive Oil, Filtered Water, Garlic, Ginger Powder, Himalayan Pink Salt, Lemon Juice, Onion, Tomato, Turmeric Powder

Frequently asked questions

How many calories are in Dahli-Flower Organic Soup, Dahli-Flower?

Per 100 g of Dahli-Flower Organic Soup, Dahli-Flower there are 22 calories.

How much protein is in Dahli-Flower Organic Soup, Dahli-Flower?

Per 100 g of Dahli-Flower Organic Soup, Dahli-Flower there are 0.66 g protein.

How many carbohydrates are in Dahli-Flower Organic Soup, Dahli-Flower?

Per 100 g of Dahli-Flower Organic Soup, Dahli-Flower there are 2.42 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Dahli-Flower Organic Soup, Dahli-Flower?

Per 100 g of Dahli-Flower Organic Soup, Dahli-Flower there are 1.1 g sugars.

How much sodium (salt) is in Dahli-Flower Organic Soup, Dahli-Flower?

Per 100 g of Dahli-Flower Organic Soup, Dahli-Flower there are 205.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dahli-Flower Organic Soup, Dahli-Flower?

Per 100 g of Dahli-Flower Organic Soup, Dahli-Flower there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dahli-Flower Organic Soup, Dahli-Flower?

The main ingredients in Dahli-Flower Organic Soup, Dahli-Flower are: Apple Cider Vinegar, Cardamom Powder, Cauliflower, Cayenne, Cumin Powder.

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Level of processing

3
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14 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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