Ingredient

Turmeric Powder

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Source

Not animal-derived

Allergen

No

Role in food

Turmeric powder is primarily used as a coloring agent and flavoring in a wide …

What it is

Turmeric powder is a bright yellow spice made from the ground root of the *Curcuma longa* plant, a perennial in the ginger family native to Southeast Asia. The root is boiled, dried, and then ground into a fine powder. It has a warm, slightly bitter, peppery flavor and is known for its vibrant color.

Why it's used

Turmeric powder is primarily used as a coloring agent and flavoring in a wide variety of foods, especially in curries, soups, rice dishes, and marinades. Its intense yellow hue can impart a rich color to mustard, pickles, and baked goods. It is also used in some spice blends and rubs.

Health notes

Turmeric is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. The active compound in turmeric, curcumin, has been studied for its antioxidant and anti-inflammatory properties. International bodies like JECFA have evaluated turmeric and its extracts, but they have not set a numeric acceptable daily intake (ADI). While research into curcumin's health benefits is ongoing, evidence is mixed, and it is not approved as a drug to treat any condition.

Allergen info

Turmeric is not one of the 9 FDA major allergens. It does not contain gluten.

Products containing Turmeric Powder

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HALDIRAM SNACKS PVT. LTD. Haldiram's, Minute Khana Hyderabadi Biryani Flavored Rice Dishes High in sodium — 24% DV per serving 200kcal 3Protein 9Fat 28Carbs WORLD KITCHEN To Go Butter Chicken Curry Other Deli High in sodium — 56% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 37% DV per serving 144kcal 5.7Protein 6.2Fat 14.9Carbs FRESH & EASY Broccoli & Cheddar Soup Other Soups High in sodium — 30% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 22% DV per serving 106kcal 5.7Protein 7.3Fat 5.7Carbs TASTE OF RICE Lemon Rice Entrees, Sides & Small Meals High in sodium — 29% DV per serving 192kcal 4Protein 8.8Fat 22.4Carbs FRESH & EASY Side Dish Mac And Cheese Other Deli High in saturated fat — 30% DV per serving 176kcal 7.1Protein 6.6Fat 22.0Carbs ASIAN KITCHEN TO GO Meal Bowl Chicken Tikka Masala With Basmati Rice Other Deli High in sodium — 67% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 27% DV per serving 135kcal 5.6Protein 6.2Fat 14.7Carbs FRESH & EASY, LLC Roasted Cauliflower Salad Deli Salads 121kcal 2.0Protein 7.1Fat 13.1Carbs HALDIRAM SNACKS PVT. LTD. Saag Paneer Frozen Dinners & Entrees High in sodium — 25% DV per serving High in saturated fat — 50% DV per serving 211kcal 6.3Protein 17.6Fat 7.8Carbs AMERICAN KITCHEN TO GO Broccoli & Cheddar Soup Other Soups High in sodium — 38% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 27% DV per serving 103kcal 5.8Protein 8.0Fat 5.5Carbs WORLD KITCHEN Massaman Medium Curry Chicken Other Deli High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 106kcal 5.9Protein 5.3Fat 7.7Carbs 24 MANTRA Organic Punjabi Chicken Curry Spice Herbs & Spices 250kcal 0Protein 12.5Fat 75Carbs HALDIRAM SNACKS PVT. LTD. Fried Ladies Finger (Okra) Cooked In A Spicy Gravy Entrees, Sides & Small Meals High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving 240kcal 2.7Protein 20Fat 12Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.