VERMONT CREAMERY

Coupole Aged Goat Cheese, Coupole — Nutrition Facts & Ingredients

UPC 11826131007 Manufacturer: Vermont Creamery Inc. Cheese Updated Sep 27, 2026

Coupole Aged Goat Cheese, Coupole
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
17.9 gper 100 g
Carbs
3.6 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 90 calories. Per 100 g: 321 calories, 17.9 g protein, 25 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 140mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 29.1mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein17.9 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat25 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol107 mg
Sodium500 mg
Calcium104 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Coupole Aged Goat Cheese, Coupole

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultures Contain Milk, Enzymes, Pasteurized Cultured Goats' Milk, Salt

Frequently asked questions

How many calories are in Coupole Aged Goat Cheese, Coupole?

Per 100 g of Coupole Aged Goat Cheese, Coupole there are 321 calories.

How much protein is in Coupole Aged Goat Cheese, Coupole?

Per 100 g of Coupole Aged Goat Cheese, Coupole there are 17.86 g protein.

How many carbohydrates are in Coupole Aged Goat Cheese, Coupole?

Per 100 g of Coupole Aged Goat Cheese, Coupole there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Coupole Aged Goat Cheese, Coupole?

Per 100 g of Coupole Aged Goat Cheese, Coupole there are 0.0 g sugars.

How much sodium (salt) is in Coupole Aged Goat Cheese, Coupole?

Per 100 g of Coupole Aged Goat Cheese, Coupole there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coupole Aged Goat Cheese, Coupole?

Per 100 g of Coupole Aged Goat Cheese, Coupole there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coupole Aged Goat Cheese, Coupole?

The main ingredients in Coupole Aged Goat Cheese, Coupole are: Cultures Contain Milk, Enzymes, Pasteurized Cultured Goats' Milk, Salt.

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