HARRIS TEETER

Berry Strawberries, Blueberries, Blackberries, Red Raspberries Medley, Berry

UPC 7203646062 Manufacturer: Harris-Teeter Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (3/4 cup, 140 g): 70 calories. Per 100 g: 50 calories, 0.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (140g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.9g 10%
Total Sugars 10.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 29.4mg 2%
Iron 0.7mg 4%
Potassium 99.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein0.7 g
Carbohydrates10.7 g
Sugars7.1 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)8.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium21 mg
Potassium71 mg
Iron0.5 mg
Vitamin C25.7 mg
Vitamin D0 mcg

Where to buy Berry Strawberries, Blueberries, Blackberries, Red Raspberries Medley, Berry

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Ingredients

Blackberries, Blueberries, Red Raspberries, Strawberries

Frequently asked questions

How many calories are in Berry Strawberries, Blueberries, Blackberries, Red Raspberries Medley, Berry?

Per 100 g of Berry Strawberries, Blueberries, Blackberries, Red Raspberries Medley, Berry there are 50 calories.

How much protein is in Berry Strawberries, Blueberries, Blackberries, Red Raspberries Medley, Berry?

Per 100 g of Berry Strawberries, Blueberries, Blackberries, Red Raspberries Medley, Berry there are 0.71 g protein.

How many carbohydrates are in Berry Strawberries, Blueberries, Blackberries, Red Raspberries Medley, Berry?

Per 100 g of Berry Strawberries, Blueberries, Blackberries, Red Raspberries Medley, Berry there are 10.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Berry Strawberries, Blueberries, Blackberries, Red Raspberries Medley, Berry?

Per 100 g of Berry Strawberries, Blueberries, Blackberries, Red Raspberries Medley, Berry there are 7.14 g sugars.

How much sodium (salt) is in Berry Strawberries, Blueberries, Blackberries, Red Raspberries Medley, Berry?

Per 100 g of Berry Strawberries, Blueberries, Blackberries, Red Raspberries Medley, Berry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Berry Strawberries, Blueberries, Blackberries, Red Raspberries Medley, Berry?

Per 100 g of Berry Strawberries, Blueberries, Blackberries, Red Raspberries Medley, Berry there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Berry Strawberries, Blueberries, Blackberries, Red Raspberries Medley, Berry?

The main ingredients in Berry Strawberries, Blueberries, Blackberries, Red Raspberries Medley, Berry are: Blackberries, Blueberries, Red Raspberries, Strawberries.

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