HARRIS TEETER

Wild Caught Skinless, Boneless Mahi Mahi Fillets — Nutrition Facts & Ingredients

UPC 7203676317 Manufacturer: Harris-Teeter Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
139per serving
Protein
20 gper 100 g
Carbs
0 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per serving (6 ONZ, 170 g): 139 calories. Per 100 g: 82 calories, 20 g protein, 0.6 g fat.

Label highlights: High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
139
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 64.6mg 22%
Sodium 280mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 34g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein20 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol38 mg
Sodium165 mg
Calcium88 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Wild Caught Skinless, Boneless Mahi Mahi Fillets

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Mahi Mahi

Frequently asked questions

How many calories are in Wild Caught Skinless, Boneless Mahi Mahi Fillets?

Per 100 g of Wild Caught Skinless, Boneless Mahi Mahi Fillets there are 82 calories.

How much protein is in Wild Caught Skinless, Boneless Mahi Mahi Fillets?

Per 100 g of Wild Caught Skinless, Boneless Mahi Mahi Fillets there are 20.0 g protein.

How many carbohydrates are in Wild Caught Skinless, Boneless Mahi Mahi Fillets?

Per 100 g of Wild Caught Skinless, Boneless Mahi Mahi Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Skinless, Boneless Mahi Mahi Fillets?

Per 100 g of Wild Caught Skinless, Boneless Mahi Mahi Fillets there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Skinless, Boneless Mahi Mahi Fillets?

Per 100 g of Wild Caught Skinless, Boneless Mahi Mahi Fillets there are 165.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Skinless, Boneless Mahi Mahi Fillets?

Per 100 g of Wild Caught Skinless, Boneless Mahi Mahi Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Skinless, Boneless Mahi Mahi Fillets?

The main ingredients in Wild Caught Skinless, Boneless Mahi Mahi Fillets are: Mahi Mahi.

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