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Artichoke Hearts — Nutrition Facts & Ingredients

UPC 7203676027 Manufacturer: Harris-Teeter Inc. Canned Vegetables Updated Sep 27, 2026

Per serving (2 MEDIUM SIZED PIECES) | (ABOUT, 60 g): 65 calories. Per 100 g: 108 calories, 1.7 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 MEDIUM SIZED PIECES) | (ABOUT (60g)

Amount per servingCalories
65
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 430mg 19%
Total Carbohydrate 2.0g 1%
Protein 1.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

108 calories in 100 g
Protein1.7 g
Carbohydrates3.3 g
Fat8.3 g
Trans fat0 g
Sodium717 mg

Where to buy

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Ingredients

Artichokes, Ascorbic Acid, Citric Acid, Salt, Sunflower Oil, Wine Vinegar

Frequently asked questions

How many calories are in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 108 calories.

How much protein is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 1.67 g protein.

How many carbohydrates are in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 3.33 g carbohydrates.

How much sodium (salt) is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 717.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Artichoke Hearts?

The main ingredients in Artichoke Hearts are: Artichokes, Ascorbic Acid, Citric Acid, Salt, Sunflower Oil.

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Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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