FERRIS NUT CO.

Diced Apricot Pieces — Nutrition Facts & Ingredients

UPC 788709634053 Manufacturer: Ferris Coffee & Nut Co. Wholesome Snacks Updated Sep 27, 2026

Per serving (30 GRM, 30 g): 70 calories. Per 100 g: 233 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate -- --
Dietary Fiber 2.0g 7%
Total Sugars 16.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 17.1mg 1%
Iron 0.8mg 4%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein3.3 g
Sugars53.3 g
Dietary fiber6.7 g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium57 mg
Potassium1167 mg
Iron2.7 mg
Vitamin D0 mcg

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Ingredients

Apricots, Rice Flour, Sulfur Dioxide, Used

Frequently asked questions

How many calories are in Diced Apricot Pieces?

Per 100 g of Diced Apricot Pieces there are 233 calories.

How much protein is in Diced Apricot Pieces?

Per 100 g of Diced Apricot Pieces there are 3.33 g protein.

How much sugar is in Diced Apricot Pieces?

Per 100 g of Diced Apricot Pieces there are 53.33 g sugars.

How much sodium (salt) is in Diced Apricot Pieces?

Per 100 g of Diced Apricot Pieces there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Diced Apricot Pieces?

Per 100 g of Diced Apricot Pieces there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Diced Apricot Pieces?

The main ingredients in Diced Apricot Pieces are: Apricots, Rice Flour, Sulfur Dioxide, Used.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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