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Parmesan Grated Cheese, Parmesan — Nutrition Facts & Ingredients

UPC 41512129025 Manufacturer: Smart & Final Iris Corporation Cheese Updated Sep 27, 2026

Per serving (1 PACKET, 3 g): 15 calories. Per 100 g: 500 calories, 33.3 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKET (3g)

Amount per servingCalories
15
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 30mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 40.0mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein33.3 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat33.3 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol167 mg
Sodium1000 mg
Calcium1333 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Anti-caking Agents, Cheese Cultures, Corn Starch And Cellulose Powder, Enzymes, Parmesan Cheese, Pasteurized Part-skim Milk, Salt

Frequently asked questions

How many calories are in Parmesan Grated Cheese, Parmesan?

Per 100 g of Parmesan Grated Cheese, Parmesan there are 500 calories.

How much protein is in Parmesan Grated Cheese, Parmesan?

Per 100 g of Parmesan Grated Cheese, Parmesan there are 33.33 g protein.

How many carbohydrates are in Parmesan Grated Cheese, Parmesan?

Per 100 g of Parmesan Grated Cheese, Parmesan there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Parmesan Grated Cheese, Parmesan?

Per 100 g of Parmesan Grated Cheese, Parmesan there are 0.0 g sugars.

How much sodium (salt) is in Parmesan Grated Cheese, Parmesan?

Per 100 g of Parmesan Grated Cheese, Parmesan there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan Grated Cheese, Parmesan?

Per 100 g of Parmesan Grated Cheese, Parmesan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan Grated Cheese, Parmesan?

The main ingredients in Parmesan Grated Cheese, Parmesan are: Anti-caking Agents, Cheese Cultures, Corn Starch And Cellulose Powder, Enzymes, Parmesan Cheese.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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