Alternatives to Medium Walnut Pieces

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

97. 97
    Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Simply Raw Pumpkin Seeds −55 calories+11.1 g protein−38.6 g sat. fat
    633Calories 26.7Protein 53.3Fat 8.3Sat. fat 0Sugars Compare Alternatives
98. 98
    The Hain Celestial Group, Inc. Boston's, Popcorn, Aged White Cheddar, Aged White Cheddar −188 calories−5.6 g protein−23.6 g sat. fat
    500Calories 10Protein 30Fat 23.3Sat. fat 0Sugars Compare Alternatives
99. 99
    UTZ Quality Foods, LLC Boulder Canyon, Real Thin Pop Popcorn, Avocado Oil Sea Salt, Avocado Oil Sea Salt −301 calories−5.1 g protein−46.9 g sat. fat
    387Calories 10.6Protein 8.8Fat 0Sat. fat 0Sugars Compare Alternatives
100. 100
     CADIA Everyday Brazil Nuts −21 calories−2.3 g protein−30.2 g sat. fat
     667Calories 13.3Protein 66.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
101. 101
     Sunrise Natural Foods Brazil Raw Nuts −9 calories−1.3 g protein−30.8 g sat. fat
     679Calories 14.3Protein 67.9Fat 16.1Sat. fat 0Sugars Compare Alternatives
102. 102
     Golden Packaging Company Brazilian Nuts −121 calories+1.1 g protein−38.6 g sat. fat
     567Calories 16.7Protein 46.7Fat 8.3Sat. fat 0Sugars Compare Alternatives
103. 103
     Buddy Squirrel LLC Buddy Squirrel, Gourmet Popcorn, Cheezzzy Cheddar Cheese +12 calories−8.9 g protein−30.2 g sat. fat
     700Calories 6.7Protein 63.3Fat 16.7Sat. fat 0Sugars Compare Alternatives
104. 104
     Jays Foods Inc. Buffalo Wing Popcorn −188 calories−8.5 g protein−45.1 g sat. fat
     500Calories 7.1Protein 28.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
105. 105
     La Frontera Bulgarian Pumpkin Seeds −255 calories+11.1 g protein−43.6 g sat. fat
     433Calories 26.7Protein 16.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
106. 106
     Cornfields, Inc. Butter & Cheddar Mix Flavored Popped Corn, Butter; Cheddar −117 calories−4.9 g protein−38.0 g sat. fat
     571Calories 10.7Protein 39.3Fat 8.9Sat. fat 0Sugars Compare Alternatives
107. 107
     Topco Associates, Inc. Butter 94% Fat Free Microwave Popcorn, Butter −324 calories−6.5 g protein−45.4 g sat. fat
     364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
108. 108
     Weis Markets, Inc. Butter 94% Fat Free Microwave Popcorn, Butter −324 calories−6.5 g protein−45.4 g sat. fat
     364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
109. 109
     Tops Markets, LLC Butter 94% Fat Free Microwave Popcorn, Butter −324 calories−6.5 g protein−45.4 g sat. fat
     364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
110. 110
     Big Y Foods, Inc. Butter 94% Fat Free Microwave Popcorn, Butter −324 calories−6.5 g protein−45.4 g sat. fat
     364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
111. 111
     Smart & Final Iris Corporation Butter 94% Fat Free Microwave Popcorn, Butter −324 calories−6.5 g protein−45.4 g sat. fat
     364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
112. 112
     Butter 94% Fat Free Microwave Popcorn, Butter −247 calories−3.9 g protein−43.9 g sat. fat
     441Calories 11.8Protein 7.3Fat 2.9Sat. fat 0Sugars Compare Alternatives
113. 113
     Nash Finch Company Butter 94% Fat Free Microwave Popping Corn, Butter −394 calories−3.9 g protein−45.4 g sat. fat
     294Calories 11.8Protein 5.9Fat 1.5Sat. fat 0Sugars Compare Alternatives
114. 114
     Wakefern Food Corporation Butter 94% Fat Free Pop Corn, Butter −324 calories−6.5 g protein−45.4 g sat. fat
     364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
115. 115
     Liberto Specialty Company Inc. Butter Air Popped Popcorn, Butter −121 calories−8.9 g protein−41.9 g sat. fat
     567Calories 6.7Protein 36.7Fat 5Sat. fat 0Sugars Compare Alternatives
116. 116
     Troyer Dist. Co. Butter And Salt Popcorn, Butter And Salt −255 calories−8.9 g protein−33.6 g sat. fat
     433Calories 6.7Protein 23.3Fat 13.3Sat. fat 0Sugars Compare Alternatives
117. 117
     Backers Potato Chip Co Butter Corn Pops −81 calories−12.0 g protein−43.3 g sat. fat
     607Calories 3.6Protein 39.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
118. 118
     SHEARER'S FOODS, LLC. Butter Corn Puffs, Butter −81 calories−12.0 g protein−41.5 g sat. fat
     607Calories 3.6Protein 46.4Fat 5.4Sat. fat 0Sugars Compare Alternatives
119. 119
     Shearer's Foods LLC Butter Corn Puffs, Butter −81 calories−12.0 g protein−41.5 g sat. fat
     607Calories 3.6Protein 46.4Fat 5.4Sat. fat 0Sugars Compare Alternatives
120. 120
     Golden Fluff Company Butter Flavor Microwave Popcorn, Butter −203 calories−6.5 g protein−34.8 g sat. fat
     485Calories 9.1Protein 24.2Fat 12.1Sat. fat 0Sugars Compare Alternatives

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