FRAN'S

Dark Hot Chocolate — Nutrition Facts & Ingredients

UPC 749668033004 Manufacturer: Fran's Chocolates, Ltd. Powdered Drinks Updated Sep 27, 2026

Per serving (4 Tbsp, 35 g): 190 calories. Per 100 g: 543 calories, 5.7 g protein, 37.1 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 Tbsp (35g)

Amount per servingCalories
190
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 11g
Protein 2.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

543 calories in 100 g
Protein5.7 g
Carbohydrates42.9 g
Sugars31.4 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)31.5g
Fat37.1 g
Saturated fat22.9 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron4.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cocoa Beans, Cocoa Butter, Dark Chocolate, Soy Lecithin, Sugar, Vanilla

Frequently asked questions

How many calories are in Dark Hot Chocolate?

Per 100 g of Dark Hot Chocolate there are 543 calories.

How much protein is in Dark Hot Chocolate?

Per 100 g of Dark Hot Chocolate there are 5.71 g protein.

How many carbohydrates are in Dark Hot Chocolate?

Per 100 g of Dark Hot Chocolate there are 42.86 g carbohydrates. Of which 31.43 g sugars.

How much sugar is in Dark Hot Chocolate?

Per 100 g of Dark Hot Chocolate there are 31.43 g sugars.

How much sodium (salt) is in Dark Hot Chocolate?

Per 100 g of Dark Hot Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Hot Chocolate?

Per 100 g of Dark Hot Chocolate there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Hot Chocolate?

The main ingredients in Dark Hot Chocolate are: Cocoa Beans, Cocoa Butter, Dark Chocolate, Soy Lecithin, Sugar.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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