Alternatives to Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped
Bake Crafters Food Company
336Calories
15.6Protein
21.1Fat
7.0Sat. fat
3.1Sugars
120 alternatives, ordered by sugars, lowest first
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Tyson Foods Inc. The Pub Fully Cooked, Charbroiled Mini Beef Steak Burger −18.5 calories+0.9 g protein+4.4 g sat. fat−3.1 g sugars317Calories 16.5Protein 27.9Fat 11.4Sat. fat 0.0Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken, Salsa Verde, Cheese Tamale −147 calories−5.0 g protein−3.0 g sat. fat−3.1 g sugars189Calories 10.6Protein 8.4Fat 4.0Sat. fat 0.0Sugars Compare Alternatives
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M.C.I. Foods, Inc. Cheese Enchiladas 144/1.5 oz Bulk −247 calories−13.2 g protein−5.5 g sat. fat−2.8 g sugars89Calories 2.4Protein 3.4Fat 1.6Sat. fat 0.3Sugars Compare Alternatives
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194Calories 10Protein 7.1Fat 3.1Sat. fat 0.3Sugars Compare Alternatives
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M.C.I. Foods, Inc. Pollo Verde Burrito 36/6.50 oz. IW −146 calories−4.9 g protein−4.2 g sat. fat−2.8 g sugars190Calories 10.7Protein 6.5Fat 2.9Sat. fat 0.3Sugars Compare Alternatives
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194Calories 10Protein 7.1Fat 3.1Sat. fat 0.3Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken Salsa Verde Tamale - Wrapped in a Corn Husk −153 calories−9.6 g protein−4.3 g sat. fat−2.8 g sugars183Calories 6.0Protein 7.0Fat 2.7Sat. fat 0.4Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Pork Salsa Roja Tamale - Wrapped in a Corn Husk −148 calories−10 g protein−5.6 g sat. fat−2.7 g sugars188Calories 5.6Protein 7.6Fat 1.4Sat. fat 0.4Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Beef Chile Colorado Burrito −124 calories−4.0 g protein−3.0 g sat. fat−2.7 g sugars212Calories 11.7Protein 8.5Fat 4.0Sat. fat 0.4Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Beef Chile Colorado Burrito 36/6.45 OZ IW −124 calories−4.0 g protein−3.0 g sat. fat−2.7 g sugars212Calories 11.7Protein 8.5Fat 4.0Sat. fat 0.4Sugars Compare Alternatives
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M.C.I. Foods, Inc. Enchilada Chicken, Cheese 6" Bulk Cn −179 calories−5.2 g protein−4.9 g sat. fat−2.7 g sugars157Calories 10.4Protein 5.6Fat 2.1Sat. fat 0.4Sugars Compare Alternatives
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M.C.I. Foods, Inc. Red Fat Mont. Jack Ench WG Corn 144/2.0 oz Bulk −99 calories−3.0 g protein+0.4 g sat. fat−2.7 g sugars237Calories 12.6Protein 13.2Fat 7.4Sat. fat 0.4Sugars Compare Alternatives
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M.C.I. Foods, Inc. Reduced Fat Cheddar Cheese Enchiladas Bulk −99 calories−3.0 g protein+0.4 g sat. fat−2.7 g sugars237Calories 12.6Protein 13.2Fat 7.4Sat. fat 0.4Sugars Compare Alternatives
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260Calories 12.9Protein 13.3Fat 5.8Sat. fat 0.4Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken & Cheese Enchiladas Bulk −180 calories−4.5 g protein−5.3 g sat. fat−2.7 g sugars156Calories 11.1Protein 4.8Fat 1.7Sat. fat 0.4Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Beef Salsa Roja Tamale −143 calories−8.1 g protein−3.7 g sat. fat−2.7 g sugars193Calories 7.6Protein 8.8Fat 3.4Sat. fat 0.5Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Beef Salsa Roja Tamale −143 calories−8.1 g protein−3.7 g sat. fat−2.7 g sugars193Calories 7.5Protein 8.8Fat 3.4Sat. fat 0.5Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Beef Salsa Roja Tamale −143 calories−8.1 g protein−3.7 g sat. fat−2.7 g sugars193Calories 7.6Protein 8.8Fat 3.4Sat. fat 0.5Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Beef Salsa Roja Tamale −143 calories−8.1 g protein−3.7 g sat. fat−2.7 g sugars193Calories 7.6Protein 8.8Fat 3.4Sat. fat 0.5Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Pork Salsa Roja Tamale −149 calories−8.4 g protein−4.0 g sat. fat−2.7 g sugars187Calories 7.2Protein 8.3Fat 3.1Sat. fat 0.5Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Pork Salsa Roja Tamale - Wrapped in an Eco-Friendly Paper Husk. −149 calories−8.4 g protein−4.0 g sat. fat−2.7 g sugars187Calories 7.2Protein 8.3Fat 3.1Sat. fat 0.5Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Beef Salsa Roja Tamale - Wrapped in a Corn Husk −143 calories−8.6 g protein−5.3 g sat. fat−2.7 g sugars193Calories 7.0Protein 9.5Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Pork Salsa Roja Tamale −148 calories−8.6 g protein−5.3 g sat. fat−2.7 g sugars188Calories 7.0Protein 9.5Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Pork Salsa Roja Tamale Wrapped in an Eco-Friendly Paper Husk BulkPack −148 calories−8.6 g protein−5.3 g sat. fat−2.6 g sugars188Calories 7.0Protein 9.5Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
Back to Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.