Bake Crafters

Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped

UPC 737410066714 Manufacturer: Bake Crafters Food Company Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Per serving (4.5 oz (128g), 1 Sandwich, 128 g): 430 calories. Per 100 g: 336 calories, 15.6 g protein, 21.1 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.5 oz (128g), 1 Sandwich (128g)

Amount per servingCalories
430
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 29.4mg 10%
Sodium 710mg 31%
Total Carbohydrate 28.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 470mg 36%
Iron 0mg 0%
Potassium 410mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

336 calories in 100 g
Protein15.6 g
Carbohydrates21.9 g
Sugars3.1 g
Added sugars3.1 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)18.8g
Fat21.1 g
Saturated fat7.0 g
Trans fat0 g
Cholesterol23 mg
Sodium555 mg
Calcium367 mg
Potassium320 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped

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Ingredients

American Cheese Cultured Skim Milk And Milk, An Anti-foaming Agent, Annatto And Paprika, Ascorbic Acid, Bread: Whole Wheat Flour, Buttery Spread: Soybean Oil, Calcium Propionate, Cream, Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Dimethylpolysiloxane, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Malted Barley Flour, Malted Wheat Flour, Monoglycerides, Natural Flavors, Niacin, Non-sticking Agent, Potassium Salt, Preservative, Riboflavin, Rice Flour, Salt, Sodium Citrate, Sorbic Acid, Soy Lecithin, Soybean Oil, Sugar, Sunflower Oil, TBHQ And Citric Acid Added To Protect Flavor, Thiamine Mononitrate, To Preserve Freshness, Tocopherol, Water, Wheat, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped?

Per 100 g of Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped there are 336 calories.

How much protein is in Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped?

Per 100 g of Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped there are 15.62 g protein.

How many carbohydrates are in Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped?

Per 100 g of Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped there are 21.88 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped?

Per 100 g of Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped there are 3.12 g sugars.

How much sodium (salt) is in Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped?

Per 100 g of Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped there are 555.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped?

Per 100 g of Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped?

The main ingredients in Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped are: American Cheese Cultured Skim Milk And Milk, An Anti-foaming Agent, Annatto And Paprika, Ascorbic Acid, Bread: Whole Wheat Flour.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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