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Whole Purple Plums In Syrup, Whole Purple Plums — Nutrition Facts & Ingredients

UPC 70038660682 Manufacturer: Associated Wholesale Grocers, Inc. Canned Fruit Updated Sep 27, 2026

Per serving (3/4 cup, 140 g): 130 calories. Per 100 g: 93 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 56% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 56% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (140g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.2mg 1%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 31.0g
Includes 28g Added Sugars 56%
Protein 0g
Vitamin D 0mcg 0%
Calcium 9.8mg 1%
Iron 1.0mg 6%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g
Protein0 g
Carbohydrates23.6 g
Sugars22.1 g
Added sugars20 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)22.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium7 mg
Potassium93 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Whole Purple Plums In Syrup, Whole Purple Plums

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Ingredients

Sugar, Water, Whole Purple Plums

Frequently asked questions

How many calories are in Whole Purple Plums In Syrup, Whole Purple Plums?

Per 100 g of Whole Purple Plums In Syrup, Whole Purple Plums there are 93 calories.

How much protein is in Whole Purple Plums In Syrup, Whole Purple Plums?

Per 100 g of Whole Purple Plums In Syrup, Whole Purple Plums there are 0.0 g protein.

How many carbohydrates are in Whole Purple Plums In Syrup, Whole Purple Plums?

Per 100 g of Whole Purple Plums In Syrup, Whole Purple Plums there are 23.57 g carbohydrates. Of which 22.14 g sugars.

How much sugar is in Whole Purple Plums In Syrup, Whole Purple Plums?

Per 100 g of Whole Purple Plums In Syrup, Whole Purple Plums there are 22.14 g sugars.

How much sodium (salt) is in Whole Purple Plums In Syrup, Whole Purple Plums?

Per 100 g of Whole Purple Plums In Syrup, Whole Purple Plums there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Purple Plums In Syrup, Whole Purple Plums?

Per 100 g of Whole Purple Plums In Syrup, Whole Purple Plums there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Purple Plums In Syrup, Whole Purple Plums?

The main ingredients in Whole Purple Plums In Syrup, Whole Purple Plums are: Sugar, Water, Whole Purple Plums.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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