Alternatives to Salted Egg Fish Skins, Salted Egg
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
646Calories
22.9Protein
52.1Fat
18.8Sat. fat
6.2Sugars
120 alternatives, ordered by sugars, lowest first
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JTM Provisions Company, Inc. Bavarian Pretzel Bites, Bavarian −354 calories−15.0 g protein−17.9 g sat. fat−6.2 g sugars292Calories 8.0Protein 6.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Smart & Final Iris Corporation Bavarian Pretzels, Bavarian −265 calories−13.4 g protein−18.8 g sat. fat−6.2 g sugars381Calories 9.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Generation 195 Ltd. BBQ Chicken Skin Chips, BBQ +33 calories+23.5 g protein+2.7 g sat. fat−6.2 g sugars679Calories 46.4Protein 50Fat 21.4Sat. fat 0Sugars Compare Alternatives
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QUEST BBQ Flavored Original Style Protein Chips, BBQ −240 calories+42.7 g protein−18.8 g sat. fat−6.2 g sugars406Calories 65.6Protein 10.9Fat 0Sat. fat 0Sugars Compare Alternatives
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QUEST BBQ Flavored Original Style Protein Chips, BBQ −240 calories+42.7 g protein−18.8 g sat. fat−6.2 g sugars406Calories 65.6Protein 10.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Osem Export (1962) Ltd. BBQ Flavored Wheat Snacks, BBQ −146 calories−12.2 g protein−17.0 g sat. fat−6.2 g sugars500Calories 10.7Protein 21.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
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500Calories 7.1Protein 28.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Erba Food Products Inc BBQ Potato Scoops, BBQ −246 calories−18.9 g protein−16.8 g sat. fat−6.2 g sugars400Calories 4Protein 6Fat 2Sat. fat 0Sugars Compare Alternatives
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500Calories 17.9Protein 21.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Beanfields, Inc. Bean & Rice Chips With Sea Salt!, Black Bean −146 calories−5.1 g protein−18.8 g sat. fat−6.2 g sugars500Calories 17.9Protein 21.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Beanfields, Inc. Bean & Rice Chips, Barbecue −146 calories−5.1 g protein−18.8 g sat. fat−6.2 g sugars500Calories 17.9Protein 21.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Beanfields, Inc. Bean & Rice Chips, Black Bean −146 calories−5.1 g protein−18.8 g sat. fat−6.2 g sugars500Calories 17.9Protein 21.4Fat 0Sat. fat 0Sugars Compare Alternatives
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500Calories 17.9Protein 21.4Fat 0Sat. fat 0Sugars Compare Alternatives
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500Calories 17.9Protein 16.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Beanfields, Inc. Bean & Rice Chips, Sea Salt −146 calories−5.1 g protein−18.8 g sat. fat−6.2 g sugars500Calories 17.9Protein 21.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Beanfields, Inc. Bean & Rice Chips, Sea Salt −146 calories−5.1 g protein−18.8 g sat. fat−6.2 g sugars500Calories 17.9Protein 21.4Fat 0Sat. fat 0Sugars Compare Alternatives
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American Halal Company, Inc. Bean Stalks, Cheddar −182 calories−12.2 g protein−18.8 g sat. fat−6.2 g sugars464Calories 10.7Protein 16.1Fat 0Sat. fat 0Sugars Compare Alternatives
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American Halal Company, Inc. Bean Stalks, Sea Salt −182 calories−12.2 g protein−18.8 g sat. fat−6.2 g sugars464Calories 10.7Protein 17.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Beanitos, Inc. Beanitos, Black Bean Chips, Honey Chipotle BBQ, Honey Chipotle BBQ −146 calories−5.1 g protein−17.0 g sat. fat−6.2 g sugars500Calories 17.9Protein 25Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Beanitos, Inc. Beanitos, Black Bean Chips, The Original, The Original −146 calories−5.1 g protein−17.0 g sat. fat−6.2 g sugars500Calories 17.9Protein 25Fat 1.8Sat. fat 0Sugars Compare Alternatives
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The Hain Celestial Group, Inc. Bearitos, BBQ Balck Bean Corn Chips −110 calories−15.8 g protein−15.2 g sat. fat−6.2 g sugars536Calories 7.1Protein 39.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
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The Hain Celestial Group, Inc. Bearitos, Clue Corn Chips −110 calories−15.8 g protein−15.2 g sat. fat−6.2 g sugars536Calories 7.1Protein 35.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Better Made Snack Foods, Inc. Better Made, Potato Chips, Jalapeno, Jalapeno −110 calories−15.8 g protein−9.8 g sat. fat−6.2 g sugars536Calories 7.1Protein 32.1Fat 8.9Sat. fat 0Sugars Compare Alternatives
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Better Made Snack Foods, Inc. Better Made, Potato Sticks Original −81 calories−15.9 g protein−8.2 g sat. fat−6.2 g sugars565Calories 7.1Protein 40Fat 10.6Sat. fat 0Sugars Compare Alternatives
Back to Salted Egg Fish Skins, Salted Egg
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.