THE SNAK YARD

Salted Egg Fish Skins, Salted Egg — Nutrition Facts & Ingredients

UPC 810019600494 Manufacturer: Alli & Rose LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Salted Egg Fish Skins, Salted Egg
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 48 g): 310 calories. Per 100 g: 646 calories, 22.9 g protein, 52.1 g fat.

Label highlights: High in saturated fat — 45% DV per serving High in cholesterol — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (48g)

Amount per servingCalories
310
% Daily Value*
Total Fat 25.0g 32%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 340mg 15%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 3g
Includes 2.0g Added Sugars 4%
Protein 11.0g
Vitamin D 1.0mcg 5%
Calcium 22.1mg 2%
Iron 0mg 0%
Potassium 33.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

646 calories in 100 g
Protein22.9 g
Carbohydrates22.9 g
Sugars6.2 g
Added sugars4.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)22.9g
Fat52.1 g
Saturated fat18.8 g
Trans fat0 g
Cholesterol312 mg
Sodium708 mg
Calcium46 mg
Potassium69 mg
Iron0 mg
Vitamin D2.1 mcg

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Ingredients

A Milk Derivative, Chili, Curry Leaves, Egg Yolk, Fish, Glucose Syrup, Mono And Di Glycerides Of Fatty Acids As An Emulsifier, Non-dairy Creamer, Pepper, Salmon Skin, Salt, Silicon Dioxide As An Anticaking Agent, Sodium Caseinate, Sugar, Sustainable Palm Oil, Wheat Flour

Frequently asked questions

How many calories are in Salted Egg Fish Skins, Salted Egg?

Per 100 g of Salted Egg Fish Skins, Salted Egg there are 646 calories.

How much protein is in Salted Egg Fish Skins, Salted Egg?

Per 100 g of Salted Egg Fish Skins, Salted Egg there are 22.92 g protein.

How many carbohydrates are in Salted Egg Fish Skins, Salted Egg?

Per 100 g of Salted Egg Fish Skins, Salted Egg there are 22.92 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Salted Egg Fish Skins, Salted Egg?

Per 100 g of Salted Egg Fish Skins, Salted Egg there are 6.25 g sugars.

How much sodium (salt) is in Salted Egg Fish Skins, Salted Egg?

Per 100 g of Salted Egg Fish Skins, Salted Egg there are 708.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Egg Fish Skins, Salted Egg?

Per 100 g of Salted Egg Fish Skins, Salted Egg there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Egg Fish Skins, Salted Egg?

The main ingredients in Salted Egg Fish Skins, Salted Egg are: A Milk Derivative, Chili, Curry Leaves, Egg Yolk, Fish.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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