NEW SEASONS

1% Milk — Nutrition Facts & Ingredients

UPC 840600105350 Manufacturer: New Seasons Market, LLC Milk Updated Sep 27, 2026

Calories
101per serving
Protein
3.3 gper 100 ml
Carbs
4.6 gper 100 ml
Fat
1.0 gper 100 ml

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 240 ml): 101 calories. Per 100 ml: 42 calories, 3.3 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
101
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 120mg 5%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 11.0g
Protein 8.0g
Vitamin D 3mcg 15%
Calcium 300mg 23%
Iron 0mg 0%
Potassium 420mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

42 calories in 100 ml
Protein3.3 g
Carbohydrates4.6 g
Sugars4.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.6g
Fat1.0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol4 mg
Sodium50 mg
Calcium125 mg
Potassium175 mg
Iron0 mg
Vitamin A850000 mcg
Vitamin D1.2 mcg

Where to buy 1% Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Grade A Low Eat Milk Vitamin A Rabpitate, Vitamin D

Frequently asked questions

How many calories are in 1% Milk?

Per 100 g of 1% Milk there are 42 calories.

How much protein is in 1% Milk?

Per 100 g of 1% Milk there are 3.33 g protein.

How many carbohydrates are in 1% Milk?

Per 100 g of 1% Milk there are 4.58 g carbohydrates. Of which 4.58 g sugars.

How much sugar is in 1% Milk?

Per 100 g of 1% Milk there are 4.58 g sugars.

How much sodium (salt) is in 1% Milk?

Per 100 g of 1% Milk there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 1% Milk?

Per 100 g of 1% Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 1% Milk?

The main ingredients in 1% Milk are: Grade A Low Eat Milk Vitamin A Rabpitate, Vitamin D.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Condensed Milk GRACE Condensed Milk 333Calories 7.7Protein 7.7Fat Harris-Teeter Inc. Harris Teeter,Sweetened Condensed Milk 333Calories 7.7Protein 7.7Fat WWF Operating Company Horizon Organic, Lowfat Milk, Strawberry 64Calories 3.4Protein 1.1Fat Milk Evaporated GLORIA Milk Evaporated 133Calories 6.7Protein 8.3Fat Protein Milk Beverage Shamrock Foods Company Protein Milk Beverage 54Calories 8.5Protein 1.1Fat Food Town Stores Inc. 2% Reduced Fat Milk 59Calories 4.0Protein 2.0Fat

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from New Seasons Market, LLC

Nutrition facts for other products from New Seasons Market, LLC:

All New Seasons Market, LLC products →