GREAT AMERICAN SEAFOOD IMPORTS CO.

Tilapia Fillet — Nutrition Facts & Ingredients

UPC 829944094629 Manufacturer: Great American Seafood Imports Co. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
99per serving
Protein
16.8 gper 100 g
Carbs
0 gper 100 g
Fat
2.2 gper 100 g

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Per serving (4 ONZ, 113 g): 99 calories. Per 100 g: 88 calories, 16.8 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
99
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 39.5mg 13%
Sodium 24.9mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.0g
Vitamin D 28.0mcg 140%
Calcium 10.2mg 1%
Iron 0mg 0%
Potassium 699mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein16.8 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat2.2 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol35 mg
Sodium22 mg
Calcium9 mg
Potassium619 mg
Iron0 mg
Vitamin D24.8 mcg

Where to buy Tilapia Fillet

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carbon Monoxide, Tilapia

Frequently asked questions

How many calories are in Tilapia Fillet?

Per 100 g of Tilapia Fillet there are 88 calories.

How much protein is in Tilapia Fillet?

Per 100 g of Tilapia Fillet there are 16.81 g protein.

How many carbohydrates are in Tilapia Fillet?

Per 100 g of Tilapia Fillet there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tilapia Fillet?

Per 100 g of Tilapia Fillet there are 0.0 g sugars.

How much sodium (salt) is in Tilapia Fillet?

Per 100 g of Tilapia Fillet there are 22.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tilapia Fillet?

Per 100 g of Tilapia Fillet there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tilapia Fillet?

The main ingredients in Tilapia Fillet are: Carbon Monoxide, Tilapia.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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