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80% Lean/20% Fat Grass-Fed Ground Beef — Nutrition Facts & Ingredients

UPC 681131151887 Manufacturer: Wal-Mart Stores, Inc. Other Meats Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 290 calories. Per 100 g: 257 calories, 16.8 g protein, 20.4 g fat.

Label highlights: High in saturated fat — 45% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
290
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 9.0g 45%
Trans Fat 1.5g
Cholesterol 80.2mg 27%
Sodium 74.6mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.0g
Vitamin D 0.1mcg 1%
Calcium 20.3mg 2%
Iron 2.2mg 12%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein16.8 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat20.4 g
Saturated fat8.0 g
Trans fat1.3 g
Cholesterol71 mg
Sodium66 mg
Calcium18 mg
Potassium274 mg
Iron1.9 mg
Vitamin D0.1 mcg

Where to buy

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Ingredients

Ground Beef

Frequently asked questions

How many calories are in 80% Lean/20% Fat Grass-Fed Ground Beef?

Per 100 g of 80% Lean/20% Fat Grass-Fed Ground Beef there are 257 calories.

How much protein is in 80% Lean/20% Fat Grass-Fed Ground Beef?

Per 100 g of 80% Lean/20% Fat Grass-Fed Ground Beef there are 16.81 g protein.

How many carbohydrates are in 80% Lean/20% Fat Grass-Fed Ground Beef?

Per 100 g of 80% Lean/20% Fat Grass-Fed Ground Beef there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 80% Lean/20% Fat Grass-Fed Ground Beef?

Per 100 g of 80% Lean/20% Fat Grass-Fed Ground Beef there are 0.0 g sugars.

How much sodium (salt) is in 80% Lean/20% Fat Grass-Fed Ground Beef?

Per 100 g of 80% Lean/20% Fat Grass-Fed Ground Beef there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 80% Lean/20% Fat Grass-Fed Ground Beef?

Per 100 g of 80% Lean/20% Fat Grass-Fed Ground Beef there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 80% Lean/20% Fat Grass-Fed Ground Beef?

The main ingredients in 80% Lean/20% Fat Grass-Fed Ground Beef are: Ground Beef.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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