QUEEN VICTORIA

Chopped Collards — Nutrition Facts & Ingredients

UPC 60556606002 Manufacturer: Jazor Laboratory Group, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (5 oz, 142 g): 45 calories. Per 100 g: 32 calories, 2.8 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size5 oz (142g)

Amount per servingCalories
45
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.6mg 1%
Total Carbohydrate 8.0g 3%
Dietary Fiber 6.0g 21%
Total Sugars 1.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 329mg 25%
Iron 0.7mg 4%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein2.8 g
Carbohydrates5.6 g
Sugars0.7 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)1.4g
Fat0.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium232 mg
Potassium211 mg
Iron0.5 mg
Vitamin C35.2 mg
Vitamin D0 mcg

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Ingredients

Organic Collard Greens

Frequently asked questions

How many calories are in Chopped Collards?

Per 100 g of Chopped Collards there are 32.0 kcal calories.

How much protein is in Chopped Collards?

Per 100 g of Chopped Collards there are 2.82 g protein.

How many carbohydrates are in Chopped Collards?

Per 100 g of Chopped Collards there are 5.63 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Chopped Collards?

Per 100 g of Chopped Collards there are 0.7 g sugars.

How much sodium (salt) is in Chopped Collards?

Per 100 g of Chopped Collards there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chopped Collards?

Per 100 g of Chopped Collards there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chopped Collards?

The main ingredients in Chopped Collards are: Organic Collard Greens.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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