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Sardines Wild Caught In Tomato Sauce, Sardines — Nutrition Facts & Ingredients

UPC 74734088344 Manufacturer: Mercado Latino, Inc. Canned Seafood Updated Sep 27, 2026

Calories
70per serving
Protein
16.1 gper 100 g
Carbs
3.6 gper 100 g
Fat
4.5 gper 100 g

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Per serving (0.333 can, 56 g): 70 calories. Per 100 g: 125 calories, 16.1 g protein, 4.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 can (56g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 44.8mg 15%
Sodium 210mg 9%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 9.0g
Vitamin D 1.0mcg 5%
Calcium 101mg 8%
Iron 1.0mg 6%
Potassium 148mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein16.1 g
Carbohydrates3.6 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat4.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol80 mg
Sodium375 mg
Calcium180 mg
Potassium264 mg
Iron1.8 mg
Vitamin D1.8 mcg

Where to buy Sardines Wild Caught In Tomato Sauce, Sardines

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Ingredients

Sardines, Tomato Sauce, Water & Salt

Frequently asked questions

How many calories are in Sardines Wild Caught In Tomato Sauce, Sardines?

Per 100 g of Sardines Wild Caught In Tomato Sauce, Sardines there are 125 calories.

How much protein is in Sardines Wild Caught In Tomato Sauce, Sardines?

Per 100 g of Sardines Wild Caught In Tomato Sauce, Sardines there are 16.07 g protein.

How many carbohydrates are in Sardines Wild Caught In Tomato Sauce, Sardines?

Per 100 g of Sardines Wild Caught In Tomato Sauce, Sardines there are 3.57 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Sardines Wild Caught In Tomato Sauce, Sardines?

Per 100 g of Sardines Wild Caught In Tomato Sauce, Sardines there are 1.79 g sugars.

How much sodium (salt) is in Sardines Wild Caught In Tomato Sauce, Sardines?

Per 100 g of Sardines Wild Caught In Tomato Sauce, Sardines there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sardines Wild Caught In Tomato Sauce, Sardines?

Per 100 g of Sardines Wild Caught In Tomato Sauce, Sardines there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sardines Wild Caught In Tomato Sauce, Sardines?

The main ingredients in Sardines Wild Caught In Tomato Sauce, Sardines are: Sardines, Tomato Sauce, Water & Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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