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Pinto Beans — Nutrition Facts & Ingredients

UPC 74734125056 Manufacturer: Mercado Latino, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Per serving (0.5 cup, 125 g): 80 calories. Per 100 g: 64 calories, 4.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (125g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 15g 5%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 6g
Calcium 60mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein4.8 g
Carbohydrates12 g
Sugars0 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)8.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium312 mg
Calcium48 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Calcium Chloride And Calcium Disodium EDTA Added, Prepared Pinto Beans, Salt, Water

Frequently asked questions

How many calories are in Pinto Beans?

Per 100 g of Pinto Beans there are 64 calories.

How much protein is in Pinto Beans?

Per 100 g of Pinto Beans there are 4.8 g protein.

How many carbohydrates are in Pinto Beans?

Per 100 g of Pinto Beans there are 12.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pinto Beans?

Per 100 g of Pinto Beans there are 0.0 g sugars.

How much sodium (salt) is in Pinto Beans?

Per 100 g of Pinto Beans there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pinto Beans?

Per 100 g of Pinto Beans there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pinto Beans?

The main ingredients in Pinto Beans are: Calcium Chloride And Calcium Disodium EDTA Added, Prepared Pinto Beans, Salt, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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