Alternatives to 7 Nut & Seed Bread, 7 Nut & Seed

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

344Calories 12.5Protein 21.9Fat 3.1Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. The Essential Baking Company, Inc. Artisan Loaf Kalamata Olive −144 calories−6.5 g protein−3.1 g sat. fat
    200Calories 6Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
  2. NOT A BRANDED ITEM Artisan Loaf, Garlic −11 calories−1.4 g protein−3.1 g sat. fat
    333Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Safeway, Inc. Artisan Pugliese Bread, Pugliese −40 calories−3.6 g protein−2.8 g sat. fat
    304Calories 8.9Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  4. 298Calories 8.8Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Starter Bakery Artisan Sourdough Batard −98 calories−5.5 g protein−3.1 g sat. fat
    246Calories 7.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Real Torino, Inc. Artisan Thiny Flatbreads +89 calories+0.8 g protein−1.5 g sat. fat
    433Calories 13.3Protein 11.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  7. New French Bakery, Inc. Artisan Tuscan Bread −111 calories−5.8 g protein−3.1 g sat. fat
    233Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Elevation Brands LLC Artisan-Cut Croutons, Kale Garlic −58 calories−12.5 g protein−3.1 g sat. fat
    286Calories 0Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  9. South Broad Street Property, L.P. Artisanal Olive Oil Grissini +123 calories+0.8 g protein−3.1 g sat. fat
    467Calories 13.3Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. South Broad Street Property, L.P. Artisanal Sesame Grissini +123 calories+0.8 g protein+3.5 g sat. fat
    467Calories 13.3Protein 16.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  11. 429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Cottage Bakery, Inc. Asiago And Parmesan Cheese, Asiago −46 calories−2.0 g protein+0.4 g sat. fat
    298Calories 10.5Protein 7.9Fat 3.5Sat. fat 0Sugars Compare Alternatives
  13. Delhaize America, Inc. Asiago Cheese Artisan Bread −94 calories−5.4 g protein−1.3 g sat. fat
    250Calories 7.1Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  14. 321Calories 12.5Protein 6.2Fat 2.7Sat. fat 0Sugars Compare Alternatives
  15. Sugar Foods Corporation Asiago Cheese Ciabatta Croutons, Asiago Cheese +85 calories+1.8 g protein−3.1 g sat. fat
    429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Fresh Gourmet Company Asiago Cheese Crisps +256 calories+27.5 g protein+26.9 g sat. fat
    600Calories 40Protein 50Fat 30Sat. fat 0Sugars Compare Alternatives
  17. Jessica's Brick Oven Inc. Asiago Focaccia −83 calories−4.5 g protein−1.1 g sat. fat
    261Calories 8.0Protein 7.0Fat 2Sat. fat 0Sugars Compare Alternatives
  18. Gonnella Baking Company Assorted Dinner Rolls +15 calories−2.2 g protein−3.1 g sat. fat
    359Calories 10.3Protein 5.1Fat 0Sat. fat 0Sugars Compare Alternatives
  19. M & P Plastics, Inc. Authentic Ethiopian Flat Bread −270 calories−9.6 g protein−3.1 g sat. fat
    74Calories 2.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Vieira's Bakery Inc. Authentic Hoagie Rolls −124 calories−4.5 g protein−3.1 g sat. fat
    220Calories 8Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Kronos Foods Corp Authentic Pita, Original −90 calories−5.5 g protein−1.7 g sat. fat
    254Calories 7.0Protein 6.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
  22. Kronos Foods Corp Authentic Pita, Wheat −103 calories−4.9 g protein−1.9 g sat. fat
    241Calories 7.6Protein 6.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
  23. Vieira's Bakery Inc. Authentic Portuguese Rolls −85 calories−3.1 g protein−3.1 g sat. fat
    259Calories 9.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Wakefern Food Corporation Authentic Sourdough Baguette, Authentic Sourdough −130 calories−5.4 g protein−3.1 g sat. fat
    214Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to 7 Nut & Seed Bread, 7 Nut & Seed

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.