BASE CULTURE

7 Nut & Seed Bread, 7 Nut & Seed — Nutrition Facts & Ingredients

UPC 852537005405 Manufacturer: Base Culture, LLC Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 SLICE, 32 g): 110 calories. Per 100 g: 344 calories, 12.5 g protein, 21.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (32g)

Amount per servingCalories

110

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 30.1mg 10%

Sodium 180mg 8%

Total Carbohydrate 8g 3%

Dietary Fiber 4g 14%

Total Sugars 0g

Protein 4g

Vitamin D 0.2mcg 1%

Calcium 49.9mg 4%

Iron 0.8mg 4%

Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

344 calories in 100 g

Protein12.5 g

Carbohydrates25 g

Sugars0 g

Dietary fiber12.5 g

Net carbs (carbohydrates minus fiber)12.5g

Fat21.9 g

Saturated fat3.1 g

Trans fat0 g

Cholesterol94 mg

Sodium562 mg

Calcium156 mg

Potassium375 mg

Iron2.5 mg

Vitamin D0.6 mcg

Where to buy

Search on Amazon for 7 Nut & Seed Bread, 7 Nut & Seed

Prices and availability are set by the retailer.

Ingredients

Almond Butter, Almond Flour, Apple Cider Vinegar, Arrowroot Flour, Baking Soda, Chia Seeds, Coconut Oil, Eggs, Flaxseed, Golden Flaxseed Meal, Hemp Hearts, Pecans, Psyllium Husk Powder, Pumpkin Seeds, Sea Salt, Sunflower Seeds, Water, Xanthan Gum

Frequently asked questions

How many calories are in 7 Nut & Seed Bread, 7 Nut & Seed?

Per 100 g of 7 Nut & Seed Bread, 7 Nut & Seed there are 344 calories.

How much protein is in 7 Nut & Seed Bread, 7 Nut & Seed?

Per 100 g of 7 Nut & Seed Bread, 7 Nut & Seed there are 12.5 g protein.

How many carbohydrates are in 7 Nut & Seed Bread, 7 Nut & Seed?

Per 100 g of 7 Nut & Seed Bread, 7 Nut & Seed there are 25.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 7 Nut & Seed Bread, 7 Nut & Seed?

Per 100 g of 7 Nut & Seed Bread, 7 Nut & Seed there are 0.0 g sugars.

How much sodium (salt) is in 7 Nut & Seed Bread, 7 Nut & Seed?

Per 100 g of 7 Nut & Seed Bread, 7 Nut & Seed there are 562.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 7 Nut & Seed Bread, 7 Nut & Seed?

Per 100 g of 7 Nut & Seed Bread, 7 Nut & Seed there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 7 Nut & Seed Bread, 7 Nut & Seed?

The main ingredients in 7 Nut & Seed Bread, 7 Nut & Seed are: Almond Butter, Almond Flour, Apple Cider Vinegar, Arrowroot Flour, Baking Soda.

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Level of processing

Highly Processed

18 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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