Alternatives to White Bread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

280Calories 8Protein 2Fat 0Sat. fat 8Sugars

120 alternatives, ordered by sugars, lowest first

  1. A Angonoa Inc Angonoa's, Breadsticks, Sesame, Sesame +187 calories+5.3 g protein−8 g sugars
    467Calories 13.3Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
  2. A Angonoa Inc Angonoa's, Italiann Style Plain Breadsticks +120 calories+5.3 g protein−8 g sugars
    400Calories 13.3Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Homestyle Bakery Inc. (Wash) Arabic Pita +6 calories+2.7 g protein−8 g sugars
    286Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Blue Chip Games, Inc. Arisebakery, Dark & Seedy Sourdough −48 calories−2.7 g protein−8 g sugars
    232Calories 5.3Protein 5.3Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Blue Chip Games, Inc. Arisebakery, Sour & Seedy Baguette −51 calories−2.6 g protein−8 g sugars
    229Calories 5.4Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Safeway, Inc. Artisan Asiago Cheese Bread, Asiago Cheese +24 calories+4.5 g protein+3.6 g sat. fat−8 g sugars
    304Calories 12.5Protein 6.2Fat 3.6Sat. fat 0Sugars Compare Alternatives
  7. NOT A BRANDED ITEM Artisan Baguette +34 calories+3.8 g protein−8 g sugars
    314Calories 11.8Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Hy-Vee, Inc. Artisan Baking Stone Bread, Ciabatta Rolls −34 calories+0.8 g protein−8 g sugars
    246Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Atticus Bakery LLC. Artisan Bread −17 calories+0.8 g protein−8 g sugars
    263Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  10. The Gamesmith, Ltd. Artisan Bread −48 calories−0.9 g protein−8 g sugars
    232Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Aryzta, LLC Artisan Bread Loaf −17 calories+0.8 g protein−8 g sugars
    263Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Breadsmith Franchising, Inc. Artisan Breads Rustic Italian Bread −30 calories+2 g protein−8 g sugars
    250Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. OSTERIA ITALIA Artisan Breadsticks With Olives +140 calories+2 g protein−8 g sugars
    420Calories 10Protein 15Fat —Sat. fat 0Sugars Compare Alternatives
  14. KIRKLAND SIGNATURE Artisan Burger Buns −40 calories+0.3 g sat. fat−8 g sugars
    240Calories 8Protein 1.5Fat 0.3Sat. fat 0Sugars Compare Alternatives
  15. Giant Eagle, Inc. Artisan Ciabatta −34 calories+0.8 g protein−8 g sugars
    246Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Atticus Bakery LLC. Artisan Ciabatta Breads, Olive −52 calories−1.0 g protein−8 g sugars
    228Calories 7.0Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Starter Bakery Artisan Ciabatta Loaf +1 calories−1.0 g protein−8 g sugars
    281Calories 7.0Protein 5.3Fat 0Sat. fat 0Sugars Compare Alternatives
  18. 281Calories 8.8Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Concept 2 Bakers Artisan Ciabatta Rolls, Artisan Ciabatta +18 calories+0.5 g protein−8 g sugars
    298Calories 8.5Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Safeway, Inc. Artisan Como Italian Bread, Como Italian +6 calories+0.9 g protein+0.4 g sat. fat−8 g sugars
    286Calories 8.9Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  21. The Essential Baking Company, Inc. Artisan Dinner Bread −58 calories−2.0 g protein−8 g sugars
    222Calories 6.0Protein 3.0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. The Essential Baking Company, Inc. Artisan Dinner Bread −58 calories+0.1 g protein+1.0 g sat. fat−8 g sugars
    222Calories 8.1Protein 2.0Fat 1.0Sat. fat 0Sugars Compare Alternatives
  23. The Essential Baking Company, Inc. Artisan Dinner Bread −58 calories+0.1 g protein−8 g sugars
    222Calories 8.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Delhaize America, Inc. Artisan French Baguette Bread −30 calories−0.3 g protein−8 g sugars
    250Calories 7.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to White Bread

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.