ANDERSON DAIRY

Half & Half — Nutrition Facts & Ingredients

UPC 79117151516 Manufacturer: Anderson Dairy Inc Cream Updated Sep 27, 2026

Calories
310per serving
Protein
3.3 gper 100 ml
Carbs
5 gper 100 ml
Fat
10.8 gper 100 ml

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Per serving (1 cup, 240 ml): 310 calories. Per 100 ml: 129 calories, 3.3 g protein, 10.8 g fat.

Label highlights: High in saturated fat — 85% DV per serving High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 85% DV (high at 20% DV or more)
  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
310
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 17.0g 85%
Trans Fat 1.0g
Cholesterol 91.2mg 30%
Sodium 149mg 6%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 8.0g
Vitamin D 3mcg 15%
Calcium 269mg 21%
Iron 0mg 0%
Potassium 331mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

129 calories in 100 ml
Protein3.3 g
Carbohydrates5 g
Sugars4.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.0g
Fat10.8 g
Saturated fat7.1 g
Trans fat0.4 g
Cholesterol38 mg
Sodium62 mg
Calcium112 mg
Potassium138 mg
Iron0 mg
Vitamin A1215 mcg
Vitamin D1.2 mcg

Where to buy Half & Half

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cream, Milk

Frequently asked questions

How many calories are in Half & Half?

Per 100 g of Half & Half there are 129 calories.

How much protein is in Half & Half?

Per 100 g of Half & Half there are 3.33 g protein.

How many carbohydrates are in Half & Half?

Per 100 g of Half & Half there are 5.0 g carbohydrates. Of which 4.17 g sugars.

How much sugar is in Half & Half?

Per 100 g of Half & Half there are 4.17 g sugars.

How much sodium (salt) is in Half & Half?

Per 100 g of Half & Half there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Half & Half?

Per 100 g of Half & Half there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Half & Half?

The main ingredients in Half & Half are: Cream, Milk.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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