Original Mashed Cauliflower, Original — Nutrition Facts & Ingredients
- Calories
- 100per serving
- Protein
- 3.1 gper 100 g
- Carbs
- 6.2 gper 100 g
- Fat
- 4.7 gper 100 g
Where to buy
Per serving (1/2 cup, 128 g): 100 calories. Per 100 g: 78 calories, 3.1 g protein, 4.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (128g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Original Mashed Cauliflower, Original
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Butter, Cauliflower, Corn Starch, Pasteurized Cream, Sea Salt, Whole Milk
Frequently asked questions
How many calories are in Original Mashed Cauliflower, Original?
Per 100 g of Original Mashed Cauliflower, Original there are 78 calories.
How much protein is in Original Mashed Cauliflower, Original?
Per 100 g of Original Mashed Cauliflower, Original there are 3.12 g protein.
How many carbohydrates are in Original Mashed Cauliflower, Original?
Per 100 g of Original Mashed Cauliflower, Original there are 6.25 g carbohydrates. Of which 3.12 g sugars.
How much sugar is in Original Mashed Cauliflower, Original?
Per 100 g of Original Mashed Cauliflower, Original there are 3.12 g sugars.
How much sodium (salt) is in Original Mashed Cauliflower, Original?
Per 100 g of Original Mashed Cauliflower, Original there are 391.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Original Mashed Cauliflower, Original?
Per 100 g of Original Mashed Cauliflower, Original there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Original Mashed Cauliflower, Original?
The main ingredients in Original Mashed Cauliflower, Original are: Butter, Cauliflower, Corn Starch, Pasteurized Cream, Sea Salt.
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