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Sugar Snap Peas, Carrots, Onions & Mushrooms Stir-Fry Blend — Nutrition Facts & Ingredients

UPC 41303021477 Manufacturer: Supervalu, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 93 g): 35 calories. Per 100 g: 38 calories, 2.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (93g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.1mg 1%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 28.8mg 2%
Iron 1.0mg 6%
Potassium 199mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

38 calories in 100 g
Protein2.1 g
Carbohydrates7.5 g
Sugars3.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)5.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium27 mg
Calcium31 mg
Potassium214 mg
Iron1.1 mg
Vitamin A2813 mcg
Vitamin C24.7 mg
Vitamin D0 mcg

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Ingredients

Carrots, Onions And Mushrooms, Sugar Snap Peas

Frequently asked questions

How many calories are in Sugar Snap Peas, Carrots, Onions & Mushrooms Stir-Fry Blend?

Per 100 g of Sugar Snap Peas, Carrots, Onions & Mushrooms Stir-Fry Blend there are 38 calories.

How much protein is in Sugar Snap Peas, Carrots, Onions & Mushrooms Stir-Fry Blend?

Per 100 g of Sugar Snap Peas, Carrots, Onions & Mushrooms Stir-Fry Blend there are 2.15 g protein.

How many carbohydrates are in Sugar Snap Peas, Carrots, Onions & Mushrooms Stir-Fry Blend?

Per 100 g of Sugar Snap Peas, Carrots, Onions & Mushrooms Stir-Fry Blend there are 7.53 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Sugar Snap Peas, Carrots, Onions & Mushrooms Stir-Fry Blend?

Per 100 g of Sugar Snap Peas, Carrots, Onions & Mushrooms Stir-Fry Blend there are 3.23 g sugars.

How much sodium (salt) is in Sugar Snap Peas, Carrots, Onions & Mushrooms Stir-Fry Blend?

Per 100 g of Sugar Snap Peas, Carrots, Onions & Mushrooms Stir-Fry Blend there are 27.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sugar Snap Peas, Carrots, Onions & Mushrooms Stir-Fry Blend?

Per 100 g of Sugar Snap Peas, Carrots, Onions & Mushrooms Stir-Fry Blend there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sugar Snap Peas, Carrots, Onions & Mushrooms Stir-Fry Blend?

The main ingredients in Sugar Snap Peas, Carrots, Onions & Mushrooms Stir-Fry Blend are: Carrots, Onions And Mushrooms, Sugar Snap Peas.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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