RALEY'S

Triple Washed Romaine Leaf — Nutrition Facts & Ingredients

UPC 46567717784 Manufacturer: Raley's Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (4 LEAVES | ABOUT, 85 g): 15 calories. Per 100 g: 18 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4 LEAVES | ABOUT (85g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 3.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 28.1mg 2%
Iron 1.0mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein1.2 g
Carbohydrates3.5 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)1.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium6 mg
Calcium33 mg
Potassium247 mg
Iron1.2 mg
Vitamin A5224 mcg
Vitamin C3.5 mg
Vitamin D0 mcg

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Ingredients

Romaine Lettuce

Frequently asked questions

How many calories are in Triple Washed Romaine Leaf?

Per 100 g of Triple Washed Romaine Leaf there are 18 calories.

How much protein is in Triple Washed Romaine Leaf?

Per 100 g of Triple Washed Romaine Leaf there are 1.18 g protein.

How many carbohydrates are in Triple Washed Romaine Leaf?

Per 100 g of Triple Washed Romaine Leaf there are 3.53 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Triple Washed Romaine Leaf?

Per 100 g of Triple Washed Romaine Leaf there are 1.18 g sugars.

How much sodium (salt) is in Triple Washed Romaine Leaf?

Per 100 g of Triple Washed Romaine Leaf there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Triple Washed Romaine Leaf?

Per 100 g of Triple Washed Romaine Leaf there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Triple Washed Romaine Leaf?

The main ingredients in Triple Washed Romaine Leaf are: Romaine Lettuce.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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