FOOD CLUB

Garbanzo Beans Chick Peas — Nutrition Facts & Ingredients

UPC 36800444119 Manufacturer: Topco Associates, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Per serving (1/2 cup, 130 g): 120 calories. Per 100 g: 92 calories, 4.6 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 320mg 14%
Total Carbohydrate 20.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 6.0g
Calcium 40.3mg 3%
Iron 1.4mg 8%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein4.6 g
Carbohydrates15.4 g
Sugars0.8 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)12.3g
Fat1.5 g
Trans fat0 g
Sodium246 mg
Calcium31 mg
Potassium177 mg
Iron1.1 mg

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Ingredients

Calcium Chloride, Disodium EDTA Added, Firming Agent, Prepared Chick Peas, Salt, Water

Frequently asked questions

How many calories are in Garbanzo Beans Chick Peas?

Per 100 g of Garbanzo Beans Chick Peas there are 92 calories.

How much protein is in Garbanzo Beans Chick Peas?

Per 100 g of Garbanzo Beans Chick Peas there are 4.62 g protein.

How many carbohydrates are in Garbanzo Beans Chick Peas?

Per 100 g of Garbanzo Beans Chick Peas there are 15.38 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Garbanzo Beans Chick Peas?

Per 100 g of Garbanzo Beans Chick Peas there are 0.77 g sugars.

How much sodium (salt) is in Garbanzo Beans Chick Peas?

Per 100 g of Garbanzo Beans Chick Peas there are 246.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garbanzo Beans Chick Peas?

Per 100 g of Garbanzo Beans Chick Peas there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garbanzo Beans Chick Peas?

The main ingredients in Garbanzo Beans Chick Peas are: Calcium Chloride, Disodium EDTA Added, Firming Agent, Prepared Chick Peas, Salt.

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Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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