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Stir Fry Vegetables With Asparagus, Carrots, Green Beans, Cauliflower, Yellow Squash, Celery, Onions & Mushrooms, Stir Fry With Asparagus

UPC 36800452671 Manufacturer: Topco Associates, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 96 g): 25 calories. Per 100 g: 26 calories, 1.0 g protein.

Label highlights:

Nutrition Facts

Serving size1 cup (96g)

Amount per servingCalories
25
% Daily Value*
Total Fat -- --
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 20.2mg 1%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 1.0g
Calcium 25.9mg 2%
Potassium 218mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

26 calories in 100 g
Protein1.0 g
Carbohydrates5.2 g
Sugars2.1 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)3.1g
Trans fat0 g
Sodium21 mg
Calcium27 mg
Potassium227 mg

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Ingredients

Asparagus, Carrots, Cauliflower, Celery, Green Beans, Mushrooms, Onions, Yellow Squash

Frequently asked questions

How many calories are in Stir Fry Vegetables With Asparagus, Carrots, Green Beans, Cauliflower, Yellow Squash, Celery, Onions & Mushrooms, Stir Fry With Asparagus?

Per 100 g of Stir Fry Vegetables With Asparagus, Carrots, Green Beans, Cauliflower, Yellow Squash, Celery, Onions & Mushrooms, Stir Fry With Asparagus there are 26 calories.

How much protein is in Stir Fry Vegetables With Asparagus, Carrots, Green Beans, Cauliflower, Yellow Squash, Celery, Onions & Mushrooms, Stir Fry With Asparagus?

Per 100 g of Stir Fry Vegetables With Asparagus, Carrots, Green Beans, Cauliflower, Yellow Squash, Celery, Onions & Mushrooms, Stir Fry With Asparagus there are 1.04 g protein.

How many carbohydrates are in Stir Fry Vegetables With Asparagus, Carrots, Green Beans, Cauliflower, Yellow Squash, Celery, Onions & Mushrooms, Stir Fry With Asparagus?

Per 100 g of Stir Fry Vegetables With Asparagus, Carrots, Green Beans, Cauliflower, Yellow Squash, Celery, Onions & Mushrooms, Stir Fry With Asparagus there are 5.21 g carbohydrates. Of which 2.08 g sugars.

How much sugar is in Stir Fry Vegetables With Asparagus, Carrots, Green Beans, Cauliflower, Yellow Squash, Celery, Onions & Mushrooms, Stir Fry With Asparagus?

Per 100 g of Stir Fry Vegetables With Asparagus, Carrots, Green Beans, Cauliflower, Yellow Squash, Celery, Onions & Mushrooms, Stir Fry With Asparagus there are 2.08 g sugars.

How much sodium (salt) is in Stir Fry Vegetables With Asparagus, Carrots, Green Beans, Cauliflower, Yellow Squash, Celery, Onions & Mushrooms, Stir Fry With Asparagus?

Per 100 g of Stir Fry Vegetables With Asparagus, Carrots, Green Beans, Cauliflower, Yellow Squash, Celery, Onions & Mushrooms, Stir Fry With Asparagus there are 21.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stir Fry Vegetables With Asparagus, Carrots, Green Beans, Cauliflower, Yellow Squash, Celery, Onions & Mushrooms, Stir Fry With Asparagus?

Per 100 g of Stir Fry Vegetables With Asparagus, Carrots, Green Beans, Cauliflower, Yellow Squash, Celery, Onions & Mushrooms, Stir Fry With Asparagus there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stir Fry Vegetables With Asparagus, Carrots, Green Beans, Cauliflower, Yellow Squash, Celery, Onions & Mushrooms, Stir Fry With Asparagus?

The main ingredients in Stir Fry Vegetables With Asparagus, Carrots, Green Beans, Cauliflower, Yellow Squash, Celery, Onions & Mushrooms, Stir Fry With Asparagus are: Asparagus, Carrots, Cauliflower, Celery, Green Beans.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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