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Organic Whole Milk — Nutrition Facts & Ingredients

UPC 602573517024 Manufacturer: Infolist Corp. Milk Updated Sep 27, 2026

Calories
149per serving
Protein
3.4 gper 100 ml
Carbs
5.1 gper 100 ml
Fat
3.4 gper 100 ml

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Per serving (1 cup, 237 ml): 149 calories. Per 100 ml: 63 calories, 3.4 g protein, 3.4 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (237ml)

Amount per servingCalories
149
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat --
Cholesterol 26.1mg 9%
Sodium 104mg 5%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 8.0g
Calcium 275mg 21%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

63 calories in 100 ml
Protein3.4 g
Carbohydrates5.1 g
Sugars5.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.1g
Fat3.4 g
Saturated fat1.9 g
Cholesterol11 mg
Sodium44 mg
Calcium116 mg
Iron0 mg
Vitamin A405063 mcg
Vitamin C0 mg

Where to buy Organic Whole Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Milk

Frequently asked questions

How many calories are in Organic Whole Milk?

Per 100 g of Organic Whole Milk there are 63 calories.

How much protein is in Organic Whole Milk?

Per 100 g of Organic Whole Milk there are 3.38 g protein.

How many carbohydrates are in Organic Whole Milk?

Per 100 g of Organic Whole Milk there are 5.06 g carbohydrates. Of which 5.06 g sugars.

How much sugar is in Organic Whole Milk?

Per 100 g of Organic Whole Milk there are 5.06 g sugars.

How much sodium (salt) is in Organic Whole Milk?

Per 100 g of Organic Whole Milk there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Whole Milk?

Per 100 g of Organic Whole Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Whole Milk?

The main ingredients in Organic Whole Milk are: Organic Milk.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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