Plant-Based Salad — Nutrition Facts & Ingredients
Per serving (0.5 cup, 145 g): 270 calories. Per 100 g: 186 calories, 4.1 g protein, 12.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 cup (145g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Natural Flavors, Celery, Jasmine Tea Extract, Lemon Juice Concentrate, Mustard Flour, Non-gmo Canola Oil, Organic Apple Cider Vinegar, Organic Black Pepper, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Dijon Mustard, Organic Dried Dill, Organic Garbanzo Beans, Organic Grain Vinegar, Organic Guar Gum, Organic Gum Acacia, Organic Mustard Seed, Organic Onion Powder, Organic Paprika, Organic Spices, Organic Yellow Mustard, Pea Protein, Pickles, Red Bell Peppers, Salt, Sea Salt, Sugar, Sweet Pickle Relish, Turmeric, Vinegar, Water
Frequently asked questions
How many calories are in Plant-Based Salad?
Per 100 g of Plant-Based Salad there are 186 calories.
How much protein is in Plant-Based Salad?
Per 100 g of Plant-Based Salad there are 4.14 g protein.
How many carbohydrates are in Plant-Based Salad?
Per 100 g of Plant-Based Salad there are 15.86 g carbohydrates. Of which 4.14 g sugars.
How much sugar is in Plant-Based Salad?
Per 100 g of Plant-Based Salad there are 4.14 g sugars.
How much sodium (salt) is in Plant-Based Salad?
Per 100 g of Plant-Based Salad there are 469.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Plant-Based Salad?
Per 100 g of Plant-Based Salad there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Plant-Based Salad?
The main ingredients in Plant-Based Salad are: And Natural Flavors, Celery, Jasmine Tea Extract, Lemon Juice Concentrate, Mustard Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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