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Spinach, Blueberry & Cranberry Smoothie Blends, Spinach, Blueberry & Cranberry

UPC 36800222045 Manufacturer: Topco Associates, Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1 cup, 117 g): 50 calories. Per 100 g: 43 calories, 1.7 g protein.

Label highlights:

Nutrition Facts

Serving size1 cup (117g)

Amount per servingCalories
50
% Daily Value*
Total Fat -- --
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 35.1mg 2%
Total Carbohydrate 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 2.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

43 calories in 100 g
Protein1.7 g
Carbohydrates10.3 g
Sugars5.1 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)7.7g
Trans fat0 g
Sodium30 mg

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Ingredients

Blueberries, Cranberries, Spinach

Frequently asked questions

How many calories are in Spinach, Blueberry & Cranberry Smoothie Blends, Spinach, Blueberry & Cranberry?

Per 100 g of Spinach, Blueberry & Cranberry Smoothie Blends, Spinach, Blueberry & Cranberry there are 43 calories.

How much protein is in Spinach, Blueberry & Cranberry Smoothie Blends, Spinach, Blueberry & Cranberry?

Per 100 g of Spinach, Blueberry & Cranberry Smoothie Blends, Spinach, Blueberry & Cranberry there are 1.71 g protein.

How many carbohydrates are in Spinach, Blueberry & Cranberry Smoothie Blends, Spinach, Blueberry & Cranberry?

Per 100 g of Spinach, Blueberry & Cranberry Smoothie Blends, Spinach, Blueberry & Cranberry there are 10.26 g carbohydrates. Of which 5.13 g sugars.

How much sugar is in Spinach, Blueberry & Cranberry Smoothie Blends, Spinach, Blueberry & Cranberry?

Per 100 g of Spinach, Blueberry & Cranberry Smoothie Blends, Spinach, Blueberry & Cranberry there are 5.13 g sugars.

How much sodium (salt) is in Spinach, Blueberry & Cranberry Smoothie Blends, Spinach, Blueberry & Cranberry?

Per 100 g of Spinach, Blueberry & Cranberry Smoothie Blends, Spinach, Blueberry & Cranberry there are 30.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach, Blueberry & Cranberry Smoothie Blends, Spinach, Blueberry & Cranberry?

Per 100 g of Spinach, Blueberry & Cranberry Smoothie Blends, Spinach, Blueberry & Cranberry there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach, Blueberry & Cranberry Smoothie Blends, Spinach, Blueberry & Cranberry?

The main ingredients in Spinach, Blueberry & Cranberry Smoothie Blends, Spinach, Blueberry & Cranberry are: Blueberries, Cranberries, Spinach.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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