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Mild Cheddar Cheese, Mild Cheddar — Nutrition Facts & Ingredients

UPC 41415347656 Manufacturer: Publix Super Markets, Inc. Cheese Updated Sep 27, 2026

Mild Cheddar Cheese, Mild Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 slice, 17 g): 70 calories. Per 100 g: 412 calories, 23.5 g protein, 29.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 slice (17g)

Amount per servingCalories
70
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 110mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4g
Vitamin D 0.1mcg 1%
Calcium 120mg 9%
Iron 0.1mg 1%
Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein23.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat29.4 g
Saturated fat17.6 g
Trans fat0 g
Cholesterol118 mg
Sodium647 mg
Calcium706 mg
Potassium118 mg
Iron0.6 mg
Vitamin D0.6 mcg

Where to buy

Search on Amazon for Mild Cheddar Cheese, Mild Cheddar

Prices and availability are set by the retailer.

Ingredients

Microbial Enzymes, Organic Cheddar Cheese, Organic Cultured Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 412 calories.

How much protein is in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 23.53 g protein.

How many carbohydrates are in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 0.0 g sugars.

How much sodium (salt) is in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 647.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Cheddar Cheese, Mild Cheddar?

The main ingredients in Mild Cheddar Cheese, Mild Cheddar are: Microbial Enzymes, Organic Cheddar Cheese, Organic Cultured Pasteurized Milk, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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