HILAND

Fresh Half & Half — Nutrition Facts & Ingredients

UPC 72060002126 Manufacturer: Hiland Dairy Inc. Cream Updated Sep 27, 2026

Per serving (2 Tbsp, 30 ml): 40 calories. Per 100 ml: 133 calories, 3.3 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories
40
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 15mg 1%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1.0g
Calcium 30mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

133 calories in 100 ml
Protein3.3 g
Carbohydrates3.3 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat10 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol33 mg
Sodium50 mg
Calcium100 mg
Potassium0 mg
Iron0 mg
Vitamin A1200 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Grade A Milk And Cream

Frequently asked questions

How many calories are in Fresh Half & Half?

Per 100 g of Fresh Half & Half there are 133 calories.

How much protein is in Fresh Half & Half?

Per 100 g of Fresh Half & Half there are 3.33 g protein.

How many carbohydrates are in Fresh Half & Half?

Per 100 g of Fresh Half & Half there are 3.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fresh Half & Half?

Per 100 g of Fresh Half & Half there are 0.0 g sugars.

How much sodium (salt) is in Fresh Half & Half?

Per 100 g of Fresh Half & Half there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Half & Half?

Per 100 g of Fresh Half & Half there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Half & Half?

The main ingredients in Fresh Half & Half are: Grade A Milk And Cream.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

QUEESOS LA RICURA Mexican Cream 357Calories 3.6Protein 39.3Fat Honduran Cream OLANCHO Honduran Cream 357Calories 3.6Protein 39.3Fat Darigold, Inc. Darigold, Mexican Style Sour Cream 200Calories 3.3Protein 20Fat WHITE ROSE White Rose, Ultra Pasteurized Homogenized Half & Half 133Calories 3.3Protein 10Fat Harris Teeter, Light Cream Harris-Teeter Inc. Harris Teeter, Light Cream 200Calories 0Protein 20Fat Darigold, Inc. Darigold, Original Sour Cream 200Calories 3.3Protein 16.7Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Hiland Dairy Inc.

Nutrition facts for other products from Hiland Dairy Inc.:

All Hiland Dairy Inc. products →