Alternatives to Food For Life, Ezekiel 4:9, Sprouted Waffles, Blueberry, Blueberry
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Food For Life, Ezekiel 4:9, Sprouted Waffles, Blueberry, Blueberry
Food For Life Baking Co Inc
240Calories
10Protein
4.5Fat
1Sat. fat
4Sugars
120 alternatives, ordered by sugars, lowest first
-
Unified Grocers, Inc. Buttermilk Waffles, Buttermilk −40 calories−5.7 g protein−0.3 g sat. fat−1.1 g sugars200Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
-
Unified Grocers, Inc. Buttermilk Waffles, Buttermilk −40 calories−5.7 g protein−0.3 g sat. fat−1.1 g sugars200Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
-
300Calories 8.6Protein 10Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
-
Smart & Final Iris Corporation Buttermilk Waffles, Buttermilk −40 calories−5.7 g protein−0.3 g sat. fat−1.1 g sugars200Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
-
Defense Commissary Agency Buttermilk Waffles, Buttermilk +74 calories−4.3 g protein+1.1 g sat. fat−1.1 g sugars314Calories 5.7Protein 11.4Fat 2.1Sat. fat 2.9Sugars Compare Alternatives
-
Defense Commissary Agency Buttermilk Waffles, Buttermilk +74 calories−4.3 g protein+1.1 g sat. fat−1.1 g sugars314Calories 5.7Protein 11.4Fat 2.1Sat. fat 2.9Sugars Compare Alternatives
-
300Calories 8.6Protein 10Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
-
Festive Finer Foods Buttermilk Waffles, Buttermilk +60 calories−1.4 g protein+0.4 g sat. fat−1.1 g sugars300Calories 8.6Protein 10Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
-
200Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
-
Wal-Mart Stores, Inc. Buttermilk Waffles, Buttermilk −40 calories−5.7 g protein−0.3 g sat. fat−1.1 g sugars200Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
-
Wakefern Food Corporation Buttermilk Waffles, Buttermilk +74 calories−4.3 g protein+1.1 g sat. fat−1.1 g sugars314Calories 5.7Protein 11.4Fat 2.1Sat. fat 2.9Sugars Compare Alternatives
-
300Calories 8.6Protein 10Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
-
200Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
-
200Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
-
200Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
-
200Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
-
Acadia Acquisition, LLC Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto +89 calories+4 g sat. fat−1.1 g sugars329Calories —Protein 24.3Fat 5Sat. fat 2.9Sugars Compare Alternatives
-
Timeless Media LLC Homestyle Wafeles, Homestyle +60 calories−1.4 g protein+0.4 g sat. fat−1.1 g sugars300Calories 8.6Protein 10Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
-
186Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
-
271Calories 5.7Protein 10Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
-
271Calories 5.7Protein 10Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
-
271Calories 5.7Protein 10Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
-
286Calories 5.7Protein 10Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
-
186Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
Back to Food For Life, Ezekiel 4:9, Sprouted Waffles, Blueberry, Blueberry
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.