BIRCH BENDERS

Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto

UPC 810001561277 Manufacturer: Acadia Acquisition, LLC Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (2 Waffles, 70 g): 230 calories. Per 100 g: 329 calories, 111 g protein, 24.3 g fat.

Label highlights: High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Waffles (70g)

Amount per servingCalories
230
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 65.1mg 22%
Sodium 260mg 11%
Total Carbohydrate 19.0g 7%
Dietary Fiber 12.0g 43%
Total Sugars 2.0g
Protein 78.0g
Vitamin D 0.3mcg 1%
Calcium 60.2mg 5%
Iron 1.6mg 9%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

329 calories in 100 g
Protein111 g
Carbohydrates27.1 g
Sugars2.9 g
Dietary fiber17.1 g
Net carbs (carbohydrates minus fiber)10.0g
Fat24.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol93 mg
Sodium371 mg
Calcium86 mg
Potassium314 mg
Iron2.3 mg
Vitamin D0.4 mcg

Where to buy Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto

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Ingredients

Almond Flour, Baking Soda, Chocolate Chips, Cocoa Butter, Egg Whites, Eggs, Erythritol, Guar Gum, Lactic Acid, Leavening, Nonfat Dry Milk, Organic Coconut Flour, Pea Starch, Salt, Sodium Acid Pyrophosphate, Stevia Extract, Sunflower Lecithin, Sunflower Oil Or Canola Oil Or Safflower Oil, Tapioca Fiber, Tigernut Flour, Unsweetened Chocolate, Water, Whey Protein Concentrate, Whey Solids, Yogurt Solids

Frequently asked questions

How many calories are in Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto?

Per 100 g of Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto there are 329 calories.

How much protein is in Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto?

Per 100 g of Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto there are 111.43 g protein.

How many carbohydrates are in Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto?

Per 100 g of Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto there are 27.14 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto?

Per 100 g of Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto there are 2.86 g sugars.

How much sodium (salt) is in Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto?

Per 100 g of Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto?

Per 100 g of Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto there are 17.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto?

The main ingredients in Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto are: Almond Flour, Baking Soda, Chocolate Chips, Cocoa Butter, Egg Whites.

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Level of processing

4
Highly Processed
25 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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