HEINEN'S

Whole Artichoke Hearts — Nutrition Facts & Ingredients

UPC 20601400900 Manufacturer: Rafael Padilla & Cia S. En C. Canned Vegetables Updated Sep 27, 2026

Calories
35per serving
Protein
2.1 gper 100 g
Fat
0 gper 100 g

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Per serving (1/2 cup, 95 g): 35 calories. Per 100 g: 37 calories, 2.1 g protein, 0 g fat.

Label highlights: High in saturated fat — 440% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 440% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (95g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 88.0g 440%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate -- --
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30.4mg 2%
Iron 0.6mg 3%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

37 calories in 100 g
Protein2.1 g
Sugars1.1 g
Dietary fiber2.1 g
Fat0 g
Saturated fat92.6 g
Trans fat0 g
Cholesterol0 mg
Sodium242 mg
Calcium32 mg
Potassium116 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Whole Artichoke Hearts

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity Regulator, Artichoke Hearts, Citric Acid, Salt, Water

Frequently asked questions

How many calories are in Whole Artichoke Hearts?

Per 100 g of Whole Artichoke Hearts there are 37 calories.

How much protein is in Whole Artichoke Hearts?

Per 100 g of Whole Artichoke Hearts there are 2.11 g protein.

How much sugar is in Whole Artichoke Hearts?

Per 100 g of Whole Artichoke Hearts there are 1.05 g sugars.

How much sodium (salt) is in Whole Artichoke Hearts?

Per 100 g of Whole Artichoke Hearts there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Artichoke Hearts?

Per 100 g of Whole Artichoke Hearts there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Artichoke Hearts?

The main ingredients in Whole Artichoke Hearts are: Acidity Regulator, Artichoke Hearts, Citric Acid, Salt, Water.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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