GARDEN MADE

Sour Cherry Compote, Sour Cherry — Nutrition Facts & Ingredients

UPC 21143331257 Manufacturer: International Gold Star Trading Corp. Baking Decorations & Dessert Toppings Updated Sep 27, 2026

Per serving (1/2 Cup, 140 g): 90 calories. Per 100 g: 64 calories, 0.7 g protein, 0.4 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 Cup (140g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 3%
Total Sugars 18.0g
Includes 11.1g Added Sugars 22%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 9.8mg 1%
Iron 0.3mg 2%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein0.7 g
Carbohydrates15 g
Sugars12.9 g
Added sugars7.9 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)14.3g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium7 mg
Potassium100 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Sour Cherries, Sugar, Water

Frequently asked questions

How many calories are in Sour Cherry Compote, Sour Cherry?

Per 100 g of Sour Cherry Compote, Sour Cherry there are 64 calories.

How much protein is in Sour Cherry Compote, Sour Cherry?

Per 100 g of Sour Cherry Compote, Sour Cherry there are 0.71 g protein.

How many carbohydrates are in Sour Cherry Compote, Sour Cherry?

Per 100 g of Sour Cherry Compote, Sour Cherry there are 15.0 g carbohydrates. Of which 12.86 g sugars.

How much sugar is in Sour Cherry Compote, Sour Cherry?

Per 100 g of Sour Cherry Compote, Sour Cherry there are 12.86 g sugars.

How much sodium (salt) is in Sour Cherry Compote, Sour Cherry?

Per 100 g of Sour Cherry Compote, Sour Cherry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sour Cherry Compote, Sour Cherry?

Per 100 g of Sour Cherry Compote, Sour Cherry there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sour Cherry Compote, Sour Cherry?

The main ingredients in Sour Cherry Compote, Sour Cherry are: Sour Cherries, Sugar, Water.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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