BASHAS'

100% Coconut Water With Pulp — Nutrition Facts & Ingredients

UPC 31903061638 Manufacturer: Bashas' Markets Plant Based Water Updated Sep 27, 2026

Per serving (8.45 fl oz, 250 ml): 65 calories. Per 100 ml: 26 calories, 0 g fat.

Label highlights:

Nutrition Facts

Serving size8.45 fl oz (250ml)

Amount per servingCalories
65
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate -- --
Total Sugars 15g
Protein --
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0mg 0%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

26 calories in 100 ml
Sugars6 g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium26 mg
Calcium8 mg
Potassium104 mg
Iron0 mg
Vitamin C0.8 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Natural Coconut Pulp, Natural Coconut Water, Sodium Metabisulfite

Frequently asked questions

How many calories are in 100% Coconut Water With Pulp?

Per 100 g of 100% Coconut Water With Pulp there are 26 calories.

How much sugar is in 100% Coconut Water With Pulp?

Per 100 g of 100% Coconut Water With Pulp there are 6.0 g sugars.

How much sodium (salt) is in 100% Coconut Water With Pulp?

Per 100 g of 100% Coconut Water With Pulp there are 26.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in 100% Coconut Water With Pulp?

The main ingredients in 100% Coconut Water With Pulp are: Natural Coconut Pulp, Natural Coconut Water, Sodium Metabisulfite.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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