LIPTON

Onion Recipe Soup & Dip Mix, Onion — Nutrition Facts & Ingredients

UPC 41000005190 Manufacturer: Lipton Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 20per serving
Protein: 0 gper 100 g
Carbs: 57.1 gper 100 g
Fat: 0 gper 100 g

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Per serving (2 Tbsp, 7 g): 20 calories. Per 100 g: 286 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (7g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat -- --

Trans Fat --

Cholesterol -- --

Sodium 690mg 30%

Total Carbohydrate 4g 1%

Total Sugars 1g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g

Protein0 g

Carbohydrates57.1 g

Sugars14.3 g

Fat0 g

Sodium9857 mg

Where to buy Onion Recipe Soup & Dip Mix, Onion

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Ingredients

Autolyzed Yeast, Caramel Color, Corn Starch, Dehydrated Onion, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Onion Powder, Palm Stearin, Salt, Sugar, Sulfites, Yeast Extract

Frequently asked questions

How many calories are in Onion Recipe Soup & Dip Mix, Onion?

Per 100 g of Onion Recipe Soup & Dip Mix, Onion there are 286 calories.

How much protein is in Onion Recipe Soup & Dip Mix, Onion?

Per 100 g of Onion Recipe Soup & Dip Mix, Onion there are 0.0 g protein.

How many carbohydrates are in Onion Recipe Soup & Dip Mix, Onion?

Per 100 g of Onion Recipe Soup & Dip Mix, Onion there are 57.14 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Onion Recipe Soup & Dip Mix, Onion?

Per 100 g of Onion Recipe Soup & Dip Mix, Onion there are 14.29 g sugars.

How much sodium (salt) is in Onion Recipe Soup & Dip Mix, Onion?

Per 100 g of Onion Recipe Soup & Dip Mix, Onion there are 9857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Onion Recipe Soup & Dip Mix, Onion?

The main ingredients in Onion Recipe Soup & Dip Mix, Onion are: Autolyzed Yeast, Caramel Color, Corn Starch, Dehydrated Onion, Disodium Guanylate.

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Level of processing

Highly Processed

18 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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