PUBLIX

Onion Soup & Dip Mix, Onoin — Nutrition Facts & Ingredients

UPC 41415052376 Manufacturer: Publix Super Markets, Inc. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Onion Soup & Dip Mix, Onoin
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
20per serving
Protein
14.3 gper 100 g
Carbs
57.1 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (7 g): 20 calories. Per 100 g: 286 calories, 14.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size7g

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 4g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Includes 0.5g Added Sugars 1%
Protein 1g
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0mg 0%
Potassium 39.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein14.3 g
Carbohydrates57.1 g
Sugars28.6 g
Added sugars7.1 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)42.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium8429 mg
Calcium100 mg
Potassium557 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Onion Soup & Dip Mix, Onoin

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Caramel Color, Disodium Guanylate, Disodium Inosinate, Garlic, Hydrolyzed Corn And Soy Protein, Hydrolyzed Wheat Gluten, Maltodextrin, Onions, Salt, Sugar, Sunflower Safflower Oil, Yeast Extract

Frequently asked questions

How many calories are in Onion Soup & Dip Mix, Onoin?

Per 100 g of Onion Soup & Dip Mix, Onoin there are 286 calories.

How much protein is in Onion Soup & Dip Mix, Onoin?

Per 100 g of Onion Soup & Dip Mix, Onoin there are 14.29 g protein.

How many carbohydrates are in Onion Soup & Dip Mix, Onoin?

Per 100 g of Onion Soup & Dip Mix, Onoin there are 57.14 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Onion Soup & Dip Mix, Onoin?

Per 100 g of Onion Soup & Dip Mix, Onoin there are 28.57 g sugars.

How much sodium (salt) is in Onion Soup & Dip Mix, Onoin?

Per 100 g of Onion Soup & Dip Mix, Onoin there are 8429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Onion Soup & Dip Mix, Onoin?

Per 100 g of Onion Soup & Dip Mix, Onoin there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Soup & Dip Mix, Onoin?

The main ingredients in Onion Soup & Dip Mix, Onoin are: Caramel Color, Disodium Guanylate, Disodium Inosinate, Garlic, Hydrolyzed Corn And Soy Protein.

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Level of processing

3
Processed
12 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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