Alternatives to Flour Tortillas, Flour

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Flour Tortillas, Flour La Preferida Inc
312Calories 6.2Protein 6.2Fat 3.1Sat. fat 3.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Mi Ranchito Corporation Low Carb Traditional Style White Flour Wrap −122 calories+3.3 g protein+2.8 g sat. fat−3.1 g sugars
    190Calories 9.5Protein 11.9Fat 6.0Sat. fat 0Sugars Compare Alternatives
  2. Konker Krode, Inc. 100% Blue Corn Tortillas −70 calories−1.6 g protein−3.1 g sat. fat−3.1 g sugars
    242Calories 4.7Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Catallia Mexican Foods LLC 100% Whole Grain Flour Tortillas, 100% Whole Grain Flour −68 calories+2.6 g protein−0.9 g sat. fat−3.1 g sugars
    244Calories 8.9Protein 6.7Fat 2.2Sat. fat 0Sugars Compare Alternatives
  4. Associated Wholesale Grocers, Inc. 100% Whole Wheat Flour Fajita Size Tortillas, 100% Whole Wheat Flour −66 calories+2.5 g protein−0.5 g sat. fat−3.1 g sugars
    246Calories 8.8Protein 6.1Fat 2.6Sat. fat 0Sugars Compare Alternatives
  5. Catallia Mexican Foods LLC 100% Whole Wheat Flour Tortillas, 100% Whole Wheat Flour −62 calories+0.9 g protein−1.3 g sat. fat−3.1 g sugars
    250Calories 7.1Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  6. Hola Nola Foods, LLC 100% Whole Wheat Medium Flour Tortillas −1 calories+0.4 g protein+4.7 g sat. fat−3.1 g sugars
    311Calories 6.7Protein 8.9Fat 7.8Sat. fat 0Sugars Compare Alternatives
  7. Ole Mexican Foods, Inc. 100% Whole Wheat Soft Taco −23 calories+2.6 g protein+0.2 g sat. fat−3.1 g sugars
    289Calories 8.9Protein 8.9Fat 3.3Sat. fat 0Sugars Compare Alternatives
  8. Guerrero Tortilleria 100% Whole Wheat Soft Taco Tortillas, Whole Wheat −19 calories+1.1 g protein+0.5 g sat. fat−3.1 g sugars
    293Calories 7.3Protein 9.8Fat 3.7Sat. fat 0Sugars Compare Alternatives
  9. BBU, Inc. 100% Whole Wheat Taco Tortillas, 100% Whole Wheat −23 calories+2.6 g protein+0.2 g sat. fat−3.1 g sugars
    289Calories 8.9Protein 7.8Fat 3.3Sat. fat 0Sugars Compare Alternatives
  10. Ole Mexican Foods, Inc. 100% Whole Wheat Tortilla Wraps −112 calories+2.6 g protein−2.0 g sat. fat−3.1 g sugars
    200Calories 8.9Protein 6.7Fat 1.1Sat. fat 0Sugars Compare Alternatives
  11. BBU, Inc. 12 Red Corn Tortillas, 12 Red Corn −95 calories−1.2 g protein−3.1 g sat. fat−3.1 g sugars
    217Calories 5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Gladstone Food Products Co. 12 Taco Shells +218 calories−6.2 g protein−3.1 g sat. fat−3.1 g sugars
    530Calories 0Protein 30.3Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Teasdale Foods, Inc. 12 Taco Shells +157 calories+6.3 g sat. fat−3.1 g sugars
    469Calories 6.2Protein 21.9Fat 9.4Sat. fat 0Sugars Compare Alternatives
  14. FRESH & EASY 12 Yellow Toco Shells +157 calories+12.5 g sat. fat−3.1 g sugars
    469Calories 6.2Protein 18.8Fat 15.6Sat. fat 0Sugars Compare Alternatives
  15. La Mexicana Tortilla Factory, Inc. 12" Homestyle Burrito Flour Tortillas −9 calories+0.8 g protein−2.1 g sat. fat−3.1 g sugars
    303Calories 7.1Protein 9.1Fat 1.0Sat. fat 0Sugars Compare Alternatives
  16. Moctec Enterprises, Inc. 4"" Taco Shells +107 calories+0.2 g protein−1.5 g sat. fat−3.1 g sugars
    419Calories 6.5Protein 12.9Fat 1.6Sat. fat 0Sugars Compare Alternatives
  17. Moctec Enterprises, Inc. 4"" Tostada Shells +94 calories+3.1 g protein−1.6 g sat. fat−3.1 g sugars
    406Calories 9.4Protein 12.5Fat 1.6Sat. fat 0Sugars Compare Alternatives
  18. Fiesta Tortilla Factory 6"" Flour Tortillas +4 calories+1.6 g protein−0.5 g sat. fat−3.1 g sugars
    316Calories 7.9Protein 9.2Fat 2.6Sat. fat 0Sugars Compare Alternatives
  19. Fiesta Tortilla Factory 6"" Southwest Flour Tortillas −23 calories+1.6 g protein−3.1 g sat. fat−3.1 g sugars
    289Calories 7.9Protein 7.9Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Fiesta Tortilla Factory 6"" Spinach Flour Tortillas +4 calories+1.6 g protein−3.1 g sat. fat−3.1 g sugars
    316Calories 7.9Protein 9.2Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Los Altos Tortilleria, LLC 6"" White Corn Tortillas −52 calories−0.2 g protein−3.1 g sat. fat−3.1 g sugars
    260Calories 6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Fiesta Tortilla Factory 6"" Whole Wheat Tortillas +4 calories+1.6 g protein−0.5 g sat. fat−3.1 g sugars
    316Calories 7.9Protein 7.9Fat 2.6Sat. fat 0Sugars Compare Alternatives
  23. Moctec Enterprises, Inc. 6"" Yellow Corn Tortillas −98 calories−0.9 g protein−3.1 g sat. fat−3.1 g sugars
    214Calories 5.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Prater's Foods Inc. 8"" Flour Tortillas, Butter −51 calories+0.3 g protein+0.1 g sat. fat−3.1 g sugars
    261Calories 6.5Protein 7.6Fat 3.3Sat. fat 0Sugars Compare Alternatives

Back to Flour Tortillas, Flour

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.