LA PREFERIDA

Flour Tortillas, Flour — Nutrition Facts & Ingredients

UPC 71524210183 Manufacturer: La Preferida Inc Mexican Dinner Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tortilla, 32 g): 100 calories. Per 100 g: 312 calories, 6.2 g protein, 6.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tortilla (32g)

Amount per servingCalories

100

% Daily Value*

Total Fat 2g 3%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 16g 6%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 2g

Vitamin D 0mcg 0%

Calcium 41.9mg 3%

Iron 1.0mg 6%

Potassium 61.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

312 calories in 100 g

Protein6.2 g

Carbohydrates50 g

Sugars3.1 g

Dietary fiber3.1 g

Net carbs (carbohydrates minus fiber)46.9g

Fat6.2 g

Saturated fat3.1 g

Trans fat0 g

Cholesterol0 mg

Sodium875 mg

Calcium131 mg

Potassium191 mg

Iron3.1 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Flour Tortillas, Flour?

Per 100 g of Flour Tortillas, Flour there are 312 calories.

How much protein is in Flour Tortillas, Flour?

Per 100 g of Flour Tortillas, Flour there are 6.25 g protein.

How many carbohydrates are in Flour Tortillas, Flour?

Per 100 g of Flour Tortillas, Flour there are 50.0 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Flour Tortillas, Flour?

Per 100 g of Flour Tortillas, Flour there are 3.12 g sugars.

How much sodium (salt) is in Flour Tortillas, Flour?

Per 100 g of Flour Tortillas, Flour there are 875.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Tortillas, Flour?

Per 100 g of Flour Tortillas, Flour there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Tortillas, Flour?

The main ingredients in Flour Tortillas, Flour are: Added As Processing Aid, Baking Soda, Bleached Wheat Flour, Calcium Propionate, Corn Starch.

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Level of processing

Ultra-Processed

26 ingredients · 9 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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