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Fat Free Milk — Nutrition Facts & Ingredients

UPC 71600003388 Manufacturer: DFA Dairy Brands, LLC Milk Updated Sep 27, 2026

Calories
38per serving
Protein
3.3 gper 100 g
Carbs
5.4 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, Fat Free Milk has 38 calories, 3.3 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
38
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 2mg
Sodium 54mg
Total Carbohydrate 5.4g
Dietary Fiber 0g
Total Sugars 5g
Protein 3.3g
Vitamin D 0.4mcg
Calcium 104mg
Iron 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

38 calories in 100 g
Protein3.3 g
Carbohydrates5.4 g
Sugars5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol2 mg
Sodium54 mg
Calcium104 mg
Iron0 mg
Vitamin A93.6 mcg
Vitamin D0.4 mcg

Where to buy Fat Free Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Nonfat Milk, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Fat Free Milk?

Per 100 g of Fat Free Milk there are 38 calories.

How much protein is in Fat Free Milk?

Per 100 g of Fat Free Milk there are 3.33 g protein.

How many carbohydrates are in Fat Free Milk?

Per 100 g of Fat Free Milk there are 5.42 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Fat Free Milk?

Per 100 g of Fat Free Milk there are 5.0 g sugars.

How much sodium (salt) is in Fat Free Milk?

Per 100 g of Fat Free Milk there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fat Free Milk?

Per 100 g of Fat Free Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fat Free Milk?

The main ingredients in Fat Free Milk are: Nonfat Milk, Vitamin A Palmitate, Vitamin D3.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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