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Wild Caught Alaska Pollock — Nutrition Facts & Ingredients

UPC 625718750247 Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (125 GRM, 125 g): 70 calories. Per 100 g: 56 calories, 12 g protein, 0.4 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size125 GRM (125g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.4g 2%
Trans Fat --
Cholesterol 60mg 20%
Sodium 420mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15g
Calcium 20mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g
Protein12 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.4 g
Saturated fat0.3 g
Cholesterol48 mg
Sodium336 mg
Calcium16 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Wild Caught Alaska Pollock

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Ingredients

Alaska Pollock, As An Ingredient To Maintain Moisture, Sodium Tripolyphosphate

Frequently asked questions

How many calories are in Wild Caught Alaska Pollock?

Per 100 g of Wild Caught Alaska Pollock there are 56 calories.

How much protein is in Wild Caught Alaska Pollock?

Per 100 g of Wild Caught Alaska Pollock there are 12.0 g protein.

How many carbohydrates are in Wild Caught Alaska Pollock?

Per 100 g of Wild Caught Alaska Pollock there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Alaska Pollock?

Per 100 g of Wild Caught Alaska Pollock there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Alaska Pollock?

Per 100 g of Wild Caught Alaska Pollock there are 336.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Alaska Pollock?

Per 100 g of Wild Caught Alaska Pollock there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Alaska Pollock?

The main ingredients in Wild Caught Alaska Pollock are: Alaska Pollock, As An Ingredient To Maintain Moisture, Sodium Tripolyphosphate.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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