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Navy Beans — Nutrition Facts & Ingredients

UPC 78742002248 Manufacturer: Wal-Mart Stores, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Navy Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per 100 g, Navy Beans has 69 calories, 5.4 g protein and 0.8 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
69
Total Fat 0.8g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 315mg
Total Carbohydrate 12.3g
Dietary Fiber 3.8g
Total Sugars 0g
Protein 5.4g
Calcium 31mg
Iron 1.4mg
Potassium 223mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

69 calories in 100 g
Protein5.4 g
Carbohydrates12.3 g
Sugars0 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)8.5g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium315 mg
Calcium31 mg
Potassium223 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Disodium EDTA Added, Prepared White Beans, Salt, Water

Frequently asked questions

How many calories are in Navy Beans?

Per 100 g of Navy Beans there are 69 calories.

How much protein is in Navy Beans?

Per 100 g of Navy Beans there are 5.38 g protein.

How many carbohydrates are in Navy Beans?

Per 100 g of Navy Beans there are 12.31 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Navy Beans?

Per 100 g of Navy Beans there are 0.0 g sugars.

How much sodium (salt) is in Navy Beans?

Per 100 g of Navy Beans there are 315.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Navy Beans?

Per 100 g of Navy Beans there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Navy Beans?

The main ingredients in Navy Beans are: Disodium EDTA Added, Prepared White Beans, Salt, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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