DAILY CHEF

Wild Caught Cod — Nutrition Facts & Ingredients

UPC 78742059761 Manufacturer: Wal-Mart Stores, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
80per serving
Protein
17.9 gper 100 g
Carbs
0 gper 100 g
Fat
0.5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Wild Caught Cod has 80 calories, 17.9 g protein and 0.5 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
80
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 36mg
Sodium 71mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 17.9g
Calcium 0mg
Iron 0.3mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein17.9 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol36 mg
Sodium71 mg
Calcium0 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C3.2 mg

Where to buy Wild Caught Cod

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cod

Frequently asked questions

How many calories are in Wild Caught Cod?

Per 100 g of Wild Caught Cod there are 80 calories.

How much protein is in Wild Caught Cod?

Per 100 g of Wild Caught Cod there are 17.86 g protein.

How many carbohydrates are in Wild Caught Cod?

Per 100 g of Wild Caught Cod there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Cod?

Per 100 g of Wild Caught Cod there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Cod?

Per 100 g of Wild Caught Cod there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Cod?

Per 100 g of Wild Caught Cod there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Cod?

The main ingredients in Wild Caught Cod are: Cod.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Breaded Calamari Rings 212Calories 10.6Protein 5.9Fat FRESH & EASY Fresh & Easy, Swai Fellets 98Calories 13.4Protein 1.8Fat FRESH & EASY Fresh & Easy, Mahi Mahi Fillets 80Calories 18.8Protein 0.9Fat FRESH & EASY Fresh & Easy, Salmon 179Calories 20.5Protein 10.7Fat FRESH & EASY Fresh & Easy, Tilapia 89Calories 17.9Protein 0.9Fat FRESH & EASY Fresh & Easy, Alaskan Pollock Fillets 80Calories 17.0Protein 0.9Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Wal-Mart Stores, Inc.

Nutrition facts for other products from Wal-Mart Stores, Inc.:

All Wal-Mart Stores, Inc. products →