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Wild Caught Skin On Ocean Perch Fillets — Nutrition Facts & Ingredients

UPC 78742126913 Manufacturer: Wal-Mart Stores, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Wild Caught Skin On Ocean Perch Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
69per serving
Protein
12.5 gper 100 g
Carbs
0 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (about 1 fillet, 112 g): 69 calories. Per 100 g: 62 calories, 12.5 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving sizeabout 1 fillet (112g)

Amount per servingCalories
69
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 54.9mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14g
Vitamin D 3.0mcg 15%
Calcium 14.6mg 1%
Iron 7mg 39%
Potassium 6.7mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein12.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol27 mg
Sodium49 mg
Calcium13 mg
Potassium6 mg
Iron6.2 mg
Vitamin D2.7 mcg

Where to buy Wild Caught Skin On Ocean Perch Fillets

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Ocean Perch, Preservative, Salt, Sodium Citrate, To Maintain Color

Frequently asked questions

How many calories are in Wild Caught Skin On Ocean Perch Fillets?

Per 100 g of Wild Caught Skin On Ocean Perch Fillets there are 62 calories.

How much protein is in Wild Caught Skin On Ocean Perch Fillets?

Per 100 g of Wild Caught Skin On Ocean Perch Fillets there are 12.5 g protein.

How many carbohydrates are in Wild Caught Skin On Ocean Perch Fillets?

Per 100 g of Wild Caught Skin On Ocean Perch Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Skin On Ocean Perch Fillets?

Per 100 g of Wild Caught Skin On Ocean Perch Fillets there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Skin On Ocean Perch Fillets?

Per 100 g of Wild Caught Skin On Ocean Perch Fillets there are 49.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Skin On Ocean Perch Fillets?

Per 100 g of Wild Caught Skin On Ocean Perch Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Skin On Ocean Perch Fillets?

The main ingredients in Wild Caught Skin On Ocean Perch Fillets are: Ascorbic Acid, Ocean Perch, Preservative, Salt, Sodium Citrate.

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Level of processing

3
Processed
6 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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