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Wild Caught Headed, Gutted & Tailed Pan Ready Croaker — Nutrition Facts & Ingredients

UPC 78742252841 Manufacturer: Wal-Mart Stores, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
120per serving
Protein
17.9 gper 100 g
Carbs
0 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (4 oz, 112 g): 120 calories. Per 100 g: 107 calories, 17.9 g protein, 3.1 g fat.

Label highlights: High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (112g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 69.4mg 23%
Sodium 65.0mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.0g
Vitamin D 0.8mcg 4%
Calcium 30.2mg 2%
Iron 0.4mg 2%
Potassium 390mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein17.9 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat3.1 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol62 mg
Sodium58 mg
Calcium27 mg
Potassium348 mg
Iron0.4 mg
Vitamin D0.7 mcg

Where to buy Wild Caught Headed, Gutted & Tailed Pan Ready Croaker

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Croaker

Frequently asked questions

How many calories are in Wild Caught Headed, Gutted & Tailed Pan Ready Croaker?

Per 100 g of Wild Caught Headed, Gutted & Tailed Pan Ready Croaker there are 107 calories.

How much protein is in Wild Caught Headed, Gutted & Tailed Pan Ready Croaker?

Per 100 g of Wild Caught Headed, Gutted & Tailed Pan Ready Croaker there are 17.86 g protein.

How many carbohydrates are in Wild Caught Headed, Gutted & Tailed Pan Ready Croaker?

Per 100 g of Wild Caught Headed, Gutted & Tailed Pan Ready Croaker there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Headed, Gutted & Tailed Pan Ready Croaker?

Per 100 g of Wild Caught Headed, Gutted & Tailed Pan Ready Croaker there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Headed, Gutted & Tailed Pan Ready Croaker?

Per 100 g of Wild Caught Headed, Gutted & Tailed Pan Ready Croaker there are 58.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Headed, Gutted & Tailed Pan Ready Croaker?

Per 100 g of Wild Caught Headed, Gutted & Tailed Pan Ready Croaker there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Headed, Gutted & Tailed Pan Ready Croaker?

The main ingredients in Wild Caught Headed, Gutted & Tailed Pan Ready Croaker are: Croaker.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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